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WhyPowered Health Coaching
- Healthcare
- Manchester, MO
About this business
Coach Gayle Rose provides accountability, encouragement, and guidance to help women & couples in midlife lose weight healthfully, develop consistency and patience to shift out of habits that don’t support well-being and to adopt healthy mindsets for balanced self-care that lasts. She empowers you to say “No” to diets and “Yes” to trusting your body. Without relying on willpower, calorie-counting, or points, you can return to your happy weight without deprivation, or shoulding yourself about food... read more
Location details
1656 Country Hill Ln, Manchester, MO, 63021, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:30 a.m. to 8:00 p.m. | |
| Thu | 6:30 a.m. to 8:00 p.m. | |
| Fri | 6:30 a.m. to 8:00 p.m. | |
| Sat | 6:30 a.m. to 12:00 p.m. | |
| Sun | Closed |
I can’t emphasize enough, how valuable it’s been to work with Gayle. She met me where I was, took the time to understand my goals and has consistently supported, encouraged and challenged me to stay on track. She has a wealth of knowledge and resources and most importantly, focuses on long term and lasting change. An invaluable investment!
I’ve been working with Gayle for one month now and have learned so much AND lost weight. If you are looking to change your lifestyle rather than go on yet another diet this program will help you.
My sister recommended that I try WhyPower because it has helped her so much. So glad I did! I’ve been working with Gayle for the last 2.5 months. She has taught so much about self care. So pleased with her coaching about the value of both aerobic and weight training exercise! I’m doing both now and feel amazing. It’s a journey I’m so happy to be on! I’m 71 and feel 51 and am embracing aging because I am not letting myself wither away thanks to WhyPower!
This coaching experience has literally changed my life. I have found freedom that I’d never experienced before in my adult life- freedom from the diet/failure/shame cycle. I now ENJOY daily movement and I look and feel better than I had in over a decade. I will never go back to my old habits now that I have connected to my “why”.
I was very fortunate to be able to join Gayle's Kickstarter program for the month of January and this program made me really look deep into my "why" for wanting to be a healthier me and of course to lose weight. This program makes you realize that diets are not the answer but that life long healthy habits are and it starts with our mindset. I was very happy with the tools Gayle provided and she is a such positive person who is very encouraging. I was down 3 pounds in the four weeks but more importantly I felt better overall ... read more
Frequently asked questions about WhyPowered Health Coaching
How is WhyPowered Health Coaching rated?
WhyPowered Health Coaching has a 5 star rating with 32 reviews.
When is WhyPowered Health Coaching open?
WhyPowered Health Coaching is open now. It will close at 8:00 p.m.
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