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WhyPowered Health Coaching
- Manchester, MO
About this business
Location details
1656 Country Hill Ln, Manchester, MO, 63021, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:30 a.m. to 8:00 p.m. | |
| Thu | 6:30 a.m. to 8:00 p.m. | |
| Fri | 6:30 a.m. to 8:00 p.m. | |
| Sat | 6:30 a.m. to 12:00 p.m. | |
| Sun | Closed |
Gayle changed my life! I went from a place of shameful discouraged overeating to a confident mindset of positive health and wellness. I was able to lose weight and improve my wellness without restrictive dieting. I have relearned how to prioritize my wellness and have reconnected with my body's cues. Gayle is a supportive coach who provides realistic support that is focused on long term health improvement rather than short term diet tricks. Health is happiness!! Thank you, Gayle!
Health Coach Gayle is a great listener and encourager all the while directing me towards my health goals. Coach Gayle is full of knowledge, empathy, and humor which makes this health journey enjoyable and my goals attainable. Under Coach Gayle’s guidance, colorful veggies and interesting walks have boosted my energy and health. Contact Coach Gayle to discover your healthier self.
Working with Gayle to gain a fit and more agile body has been excellent. Gayle is patient and kind and helps build your esteem for going forward. She started with a custom exercise plan that was achievable for my abilities and helped me to build strength and lean muscle one week at time. 13 weeks later and I am a changed person both physically and mentally.
Ten years after partnering with Coach Gayle, I’ve held on to my WhyPowered mantra to help keep my mindset positive—it’s still something I fall back on when things get tough. I still use my “Why” and to refocus whenever I start to slip, especially around food choices. I also still use the small steps approach she taught. Coach Gayle made the process feel real and doable, and her focus on finding my personal motivation really made a difference. I never felt judged—just supported and encouraged. It wasn’t just about food or exe... read more
Working with Coach Gayle has been life changing for me! She helped me remember what it felt like to thrive in my health. This hasn't been a "diet", instead it's been steady progress to resetting my mindset and habits. This week I will hit 300 straight days of "moving" for at least 30 minutes and I've hit 27+ straight weeks of meeting my personal goal of 300+ minutes of moving per week. I've found ways to incorporate vegetables and other healthy foods into a very picky set of eating habits, so I have the energy to live th... read more
Frequently asked questions about WhyPowered Health Coaching
How is WhyPowered Health Coaching rated?
WhyPowered Health Coaching has a 5 star rating with 38 reviews.
When is WhyPowered Health Coaching open?
WhyPowered Health Coaching is closed now. It will open at 6:30 a.m.
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