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WHOLE Wellness Therapy Services
- Rochester, NY
About this business
Location details
1545 East Avenue Floor 2, Rochester, NY, 14610, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 10:00 p.m. | |
| Tue | 7:00 a.m. to 10:00 p.m. | |
| Wed | 7:00 a.m. to 10:00 p.m. | |
| Thu | 7:00 a.m. to 10:00 p.m. | |
| Fri | 7:00 a.m. to 10:00 p.m. | |
| Sat | 7:00 a.m. to 10:00 p.m. | |
| Sun | 7:00 a.m. to 7:00 p.m. |
I recently sat through Kristen’s DBT workshop. It was amazing. Practical, affordable, and accessible for working adults. This group class covered fact-based coping skills. I felt that this class wasn’t the standard “just let go” or “just breathe”. It was fact-based, anatomy based, and focuses more on mindfulness education. The approach of teaching mindfulness and other skills in order to find yourself in a place where you can effectively cope, to me, was a much more empowering approach than simply providing coping skills. F... read more
Frequently asked questions about WHOLE Wellness Therapy Services
How is WHOLE Wellness Therapy Services rated?
WHOLE Wellness Therapy Services has a 5 star rating with 4 reviews.
When is WHOLE Wellness Therapy Services open?
WHOLE Wellness Therapy Services is closed now. It will open at 7:00 a.m.
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