Whole Spirit Riverdale - Colorado Yoga Instructor and Birth Doula

Stephanie Friesen 

on Google

2 months ago

My mom and I recently attended a reindeer yoga class and had a ton of fun! Kayla was a great instructor—we definitely got a good workout in. Plus we learned so many interesting facts about reindeer (you want us on your trivia team!) and got to enjoy interacting with them. An unbelievable experience and memories we’ll cherish. We’ll be back! 

Alyssa Clotfelter 

on Google

2 months ago

Kayla is amazing, I am a first time mom and I was super nervous about birth. She helped me navigate the whole experience and helped me make the hard decisions in the moment. I highly recommend her to anyone who is even considering a doula. You won’t regret it. 

Paige Parrino 

on Google

2 months ago

Kayla was an incredible doula! I was getting induced and needed a doula on short notice and Kayla accommodated right away. We first had a consultation call where she listened to my birth preferences and she shared her approach. From that call, I could tell that she understood what I was looking for and would be able to support. We then had a prenatal meeting where we discussed my birth plan in more details. She made me feel confident, comfortable, and supported from that meeting. Once I went into labor, Kayla quickly came to... read more

Amanda Boernke 

on Google

11 months ago

We had an amazing experience working with Kayla as our birth doula. From our very first meeting, she made us feel supported and prepared for the journey ahead. We had two prep meetings before the birth, which were incredibly helpful in getting us ready for the big day. As my due date approached, she was proactive in reaching out and checking in on how we were doing, and she continued to check in with us even after the birth of our son. During labor, she was with us every step of the way. She offered suggestions and insights ... read more

Megan H 

on Google

11 months ago

Kayla was our doula for the birth of our first child and I can honestly say I could not have done it without her. What my husband and I wanted more than anything was to have a birth where we could stay connected and feel like we made the best choices based on the information available to us. Kayla was such a great resource during our prenatal appointments and she really helped us figure out what our primary goals and values were for birth as well as helped us to learn positions and pain management techniques. My labor lasted... read more