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Where I Thrive
- Recreation
- Ottawa, ON
About this business
We are an inclusive and supportive community with the most efficient & effective workouts and nutritious food options where everyBODY can Thrive! With the addition of our cafe, weight room & full change rooms to our established barre, cycle and yoga offerings, our members can now Thrive in all areas of their lives in one space. We created Where I Thrive by turning their fitness studio into a place where their members’ whole body and mind can be nourished and transformed. Let our space be where you thrive!
Location details
117 Glebe Ave, Ottawa, ON, K1S 2C2, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 1:00 p.m. 4:30 p.m. to 9:30 p.m. | |
| Tue | 9:15 a.m. to 1:00 p.m. 5:15 p.m. to 8:15 p.m. | |
| Wed | 9:00 a.m. to 1:00 p.m. 5:15 p.m. to 8:30 p.m. | |
| Thu | 9:00 a.m. to 1:00 p.m. 5:15 p.m. to 8:00 p.m. | |
| Fri | 9:00 a.m. to 11:00 a.m. 5:30 p.m. to 7:30 p.m. | |
| Sat | 8:15 a.m. to 1:30 p.m. | |
| Sun | 9:15 a.m. to 12:15 p.m. |
I've had the pleasure of taking Nesta's yoga classes in a variety of venues, but Where I Thrive is by far my favourite studio of all. The studio has a warm and community-driven vibe, and the staff make you feel comfortable and welcome. Nesta's approach to yoga creates an accessible class environment that allows you to bring your own level of fitness to the practice while still encouraging you to challenge yourself and respect your own body in the moment.
Working with Leo as my personal trainer has been a game-changer for my fitness journey. I've made progress that I can actually see and feel in my daily life andin my group classes too. What sets Leo apart is his emphasis on proper technique and safety while still helping clients to build real strength and muscle. His functional training approach means the exercises translate directly to everyday movements, making daily activities easier and my daily life and movements (like walking on Ottawa’s slippery sidewalks) safer. I've... read more
Leo and his weight room team at Where I Thrive are the best in Ottawa! I went from injury prone desk jockey to climbing mountains with his fun but meticulous workouts, along with barre and spin. Love the friendly, positive, community vibe!
I have been delighted with my training experience at Where I Thrive since I started in 2022. I go twice a week and have much improved my strength, balance and confidence, all of which is so important at my stage in life. Leo pays amazing attention to my particular issues and needs for which I am very grateful. My experience has been life-changing!
Would definitely recommend this gym to anyone looking. Staff and trainers are all friendly, informed and welcoming. What I love about this space is that the emphasis isn't on what you can accomplish in the gym, but how exercising can help you have a more fulfilling/healthy life outside the gym doors. In one of my first classes, it was the fall and we were told that we were going to do exercises that strengthened our ankles and back, to prepare for winter with icy roads and shoveling. So smart! The exercises are practical and... read more
Frequently asked questions about Where I Thrive
How is Where I Thrive rated?
Where I Thrive has a 4.9 star rating with 154 reviews.
When is Where I Thrive open?
Where I Thrive is closed now. It will open at 5:15 p.m.
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