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West Little Rock CrossFit
- Recreation
- Little Rock, AR
About this business
🎯 Coaching Little Rock to attain life-changing health and fitness. 🤛 Fun, community-based atmosphere. 📆 Book a Free No-Sweat Intro to get started!Â
Location details
11519 Kanis Rd, Little Rock, AR, 72211, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:15 a.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 7:00 p.m. | |
| Wed | 5:15 a.m. to 7:00 p.m. | |
| Thu | 5:15 a.m. to 7:00 p.m. | |
| Fri | 5:15 a.m. to 7:00 p.m. | |
| Sat | 9:30 a.m. to 11:30 a.m. | |
| Sun | 2:00 p.m. to 4:15 p.m. |
One of the coaches is Coach Chris. He is everything I would want in a coach. I can double check about how much heavy weight to lift, and he can observe how hard to push or not based off form or me getting over an injury. That brings me peace of mind. Him being a Physical Therapist and an excellent CrossFit coach has been the perfect help for me improving. Couldn’t be more pleased.Â
Shelli is a fantastic coach. She always motivates me and helps coach me through the next level in the workouts. Her coaching and support helps drive me closer to my goals than I would on my own.Â
Coach Laney was fantastic! I have not been coached in a very long time and welcome pointers to make my workouts more effective and safer for my body. Her approach was kind and inviting and made me want to try the small adjustments (as opposed to feeling nit-picked).Â
Great! Coach Jessie gave constant feedback and encouragement. Coach Laney set me up for success while Coach Jessie was working with other attendees. Made for a very enjoyable workout with good form and realistic goals!Â
Brian was great. Always gives great demonstrations and motivation throughout warmup and WOD. I always leave drenched in sweat and ready to kick the days ass after classÂ
Frequently asked questions about West Little Rock CrossFit
How is West Little Rock CrossFit rated?
West Little Rock CrossFit has a 5 star rating with 142 reviews.Â
When is West Little Rock CrossFit open?
West Little Rock CrossFit is closed now. It will open at 2:00 p.m.Â
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