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West Kept Secret
- Recreation
- Charlotte, NC
About this business
WKS is a high-intensity interval-based workout that fuses together different workout focuses into one dynamic format; cardio, strength training, and Pilates. Each individual focus area provides support for an all-around healthy lifestyle but cannot deliver results on its own / as a standalone offering or class type. Fusing cardio and strength training together sheds fat and replaces it with lean muscle, while Pilates serves as the main component of core work and stability. Fusing these together in one hour saves clients time... read more
Location details
1444 Harding Pl, Charlotte, NC, 28204, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
With so many exceptional things to say about WKS and the WKS community after two years, it is most important to note that this studio is for everyone, wherever you may be in your fitness journey or life stage. Of course the trainers are certified and highly knowledgeable, but they also gracefully meet you where you are with the utmost care and professionalism. The customer service is top notch—They will remember your injuries if you share them, and will offer mods accordingly. (I encourage anyone to attend a class and stay a... read more
I just want to take a moment to sincerely thank Amanda at West Kept for everything she has done for me over the past nine months. When I first started, I never imagined I could achieve what I have today, and it’s all because of Amanda’s guidance, motivation, and belief in me. Not only have I reached my goal, but I feel amazing—stronger, more confident, and better than ever. I couldn’t have done this without her and I’m truly grateful for her support. Thank you Amanda for pushing me, inspiring me, and helping me become the be... read more
Amanda is absolutely fantastic. I have seen her for almost 10 sessions now and I feel so much better overall. I am happier with my physical fitness level and happier in general. Amanda is also just incredibly kind, motivational and caring and I look forward to our sessions! Thank you Amanda for bringing out the best version of myself with my workouts! She rocks!
Never in my life did I think that I'd feel better about myself after having a baby, than I did before - working out LESS! West Kept Secret kept me motivated and moving safely + efficiently during pregnancy and postpartum. The workout is challenging, but always doable (no matter what your fitness level is). The trainers are kind, authentic, attentive, and encouraging. I love the energy and being surrounded by women of all ages, shapes, sizes, and colors. I used to do a lot of Pilates classes, but always felt the need to addit... read more
WKS’s name is spot on, it really is a hidden gem! After many years of fitness dedication and then falling into lulls, I’ve recently reinvested in my health and purchased the new client Black Friday special. I can’t say enough great things about WKS and especially Maddie! Every class is so inspiring and I feel stronger not only physically but mentally. This has also transferred into my personal and professional life even after 2 sessions! The classes are challenging but approachable even for a newbie like me. I already can’t ... read more
Frequently asked questions about West Kept Secret
How is West Kept Secret rated?
West Kept Secret has a 4.8 star rating with 138 reviews.
When is West Kept Secret open?
West Kept Secret is closed now. It will open tomorrow at 9:00 a.m.
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