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WKS is a high-intensity interval-based workout that fuses together different workout focuses into one dynamic format; cardio, strength training, and Pilates. Each individual focus area provides support for an all-around healthy lifestyle but cannot deliver results on its own / as a standalone offering or class type. Fusing cardio and strength training together sheds fat and replaces it with lean muscle, while Pilates serves as the main component of core work and stability. Fusing these together in one hour saves clients time... read more
1444 Harding Pl, Charlotte, NC, 28204, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 9:00 a.m. to 6:00 p.m. | |
Tue | 9:00 a.m. to 6:00 p.m. | |
Wed | 9:00 a.m. to 6:00 p.m. | |
Thu | 9:00 a.m. to 6:00 p.m. | |
Fri | 9:00 a.m. to 6:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Best workout studio in Charlotte! They offer both group and one-on-one personal training sessions. The workouts are challenging but always adjustable based on fitness level whether beginner or advanced. The trainers know what they are doing and are so helpful and encouraging.
I absolutely love being apart of this fitness studio! The trainers will definitely challenge you to push yourself, but they always do so in a way that respects your boundaries and body's needs. The atmosphere is so empowering and energizing. Music is GREAT. And there are always collabs happening at the studio where you'll receive free stuff from local Charlotte businesses! (Hello free coffee!) I have seen results in my fitness goals because of this studio, and I couldn't recommend this place enough!
Love love love this gym!! Marissa, the owner, is so sweet and so are all of the amazing staff. The energy, vibes, and challenging workouts are something I look forward to every week!
West Kept Secret has a 4.9 star rating with 88 reviews.
West Kept Secret is closed now. It will open on Friday at 9:00 a.m.
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