West Coast Strength & Movement

Kirpal Mann 

on Google

a month ago

I’ve been training with Phil at West Coast Strength and Movement for almost twenty years, usually two or three times a week. Over that time my goals have changed — usually strength and conditioning, sometimes sport-specific, now as I get older rehab or mobility — and Phil has adapted the workouts each time. Phil and the other trainers are tremendously knowledgeable about physiology and movement, and they explain things clearly without ever talking down to you. The workouts are specific to my needs and goals, and if I’m tired... read more

Nigel Joseph 

on Google

a month ago

Had to pleasure of training with Steven Boyle at West Coast Strength. Great results! 10/10 would recommend. Phil and his team are very professional, great environment and atmosphere!! 

L F 

on Google

a month ago

I have been a client of West Coast Strength and Movement for over two years. My primary trainer is Alex Jack; although on occasion I have worked out with both of the principles, Phil and Nick and the variety in the workouts is enjoyable and engaging. My personal results in regard to strength and stability is beyond what I would have imagined to be achievable. But even more impactful than the great workouts is the friendly environment. The gym owners and trainers are fun, energetic and welcoming people who make everyone feel ... read more

Alexandra Cochran 

on Google

a month ago

I’ve been training at West Coast every week for over 2 years. In that time Jay has taken me from an absolute beginner to extremely strong lifter with no injuries along the way. I love the gym & the ethos all the trainers have around training for being your most mobile & strong self for life. It’s a fantastic community and great facility all around.