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Wellness Studio M
- Recreation
- Chatham, NJ
About this business
Location details
40 Watchung Ave, Chatham, NJ, 07928, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I am a 70 year old volunteer EMT. I was starting to feel like I wasn’t fit enough at this age to do the job I have been loving for 10+ years. Maria makes sure my form is perfect for lifting. She has improved my ability to walk and carry heavy and she is working on my balance. I feel 10 years younger and my ability to get up and down and work around obstacles gets better every day. We work one on one twice a week and she even has me exercising at home. I highly recommend!
I joined Maria's small group training about 2 years ago and I would highly recommend her classes. I have knee and shoulder issues from time to time and I always feel safe with Maria . She modifies movements when necessary and constantly watches my form while still paying attention to everyone else in the class. I appreciate this the most as she genuinely cares about each of us. This is priceless and you certainly don't get this from most studios! If you are looking for a trainer who is professional, compassionate and highly ... read more
Incredible -My husband and I have been training with Maria for over a year, and the progress we’ve made has been great. She’s helped me build confidence and discipline I truly didn’t know I had, all through her thoughtful and motivating approach. Maria has a unique way of pushing you just enough to help you consistently reach—and even exceed—your goals. Highly recommend !
I can’t recommend Maria enough. Every session is thoughtful, deliberate, and effective. Her depth of knowledge is obvious in how she tailors each workout and explain the “why” behind everything we do. Not only have I gotten significantly stronger, but I actually look forward to training because the sessions are fun, motivating, and challenging in the best way. If you’re looking for someone who truly knows their craft and is invested in helping you improve, Maria is your person.
I have been training with Maria for a year now and it is one of the best decisions I have made in my life. She is an excellent coach and you dont just get physical training, you also get a community of great people and so improve your mental health, too. Thanks, Maria!
Frequently asked questions about Wellness Studio M
How is Wellness Studio M rated?
Wellness Studio M has a 4.9 star rating with 53 reviews.
When is Wellness Studio M open?
Wellness Studio M is closed now. It will open at 9:00 a.m.
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