Wellness Garden Coach - Integrative Nutrition Health Coach

Joy Seeker 

on Google

a month ago

I had such a great experience working with Karen. She is a wonderful health coach. Her approach made me feel so comfortable. She made the path to healthier choices seem doable, with no extremes. Her knowledge is immense, and her tips and tricks for meal planning have helped me tremendously. I highly recommend Karen :))) 

Ashley Gruber 

on Google

2 years ago

Karen was the cheerleader I needed to identify and implement actionable steps to better my emotional, mental and physical health when I was at an all-time low. During my coaching sessions, Karen provided science-based food intake guides for my auto-immune disease, tools to keep me focused on realistic wellness goals, and validation for the small wins along the way. Above all else, Karen helped me structure a timeline for a major, long-time career change I'd been dreaming about that has since successfully come to fruition. I ... read more

Anonymous 

on Google

2 years ago

Karen was the cheerleader I needed to identify and implement actionable steps to better my emotional, mental and physical health when I was at an all-time low. During my coaching sessions, Karen provided science-based food intake guides for my auto-immune disease, tools to keep me focused on realistic wellness goals, and validation for the small wins along the way. Above all else, Karen helped me structure a timeline for a major, long-time career change I'd been dreaming about that has since successfully come to fruition. I ... read more

Erica Welliver 

on Google

2 years ago

Karen is a wonderful health coach with great knowledge and practical advise for clean eating. With her JuicePlus program I’ve seen many benefits including craving reduction, improved hair and nails, and hormone balancing. I would recommend to anyone! 

Linda Ringer 

on Google

3 years ago

I came to work with Karen on my diet to find balance in my eating patterns. I was doing okay, but couldn't quite get back to where I was a few years ago. And wasn't feeling my best. I thought I needed my supplements reviewed as well. I was right. Working with Karen, my meals are more balanced, as are my supplements and my day is much better. My energy is sustained through the day and I sleep sounder. I'm working my way back to a sense of where I was some years ago. And feeling much better than just okay. Thanks!