Wellness Gaines Fitness

Olivia Ohls 

on Google

2 days ago

Wellness Gaines is practically my second home. I love the community they've built and the variety of classes they offer that truly give you gains! The coaches are welcoming and encouraging, and create a safe space to try new movements and lifts. The classes are challenging and modifiable whether you're new to exercise or a seasoned gym rat but most of all they make it fun. I like how the coaches program the week to have a different focus each day. They also offer restorative classes like yoga and sound bath for an integrated... read more

Angie Monasmith 

on Google

a week ago

I have always been a die hard Orange Theory Fitness snob. But the cost and proximity to our new house just wasn’t working for me in Renton. I had seen Wellness Gaines and loved the idea of a local gym but struggled because I didn’t think it would be as good of a workout at OTF. I did an intro class and waffled until I finally decided to commit. I have to say it was a great decision. I do the 6am class (because I have kids) and it’s perfect. The workouts change every day and we target a different muscle group each class (shou... read more

Jaz 

on Google

3 weeks ago

Wellness Gaines is more than a gym. It’s a whole vibe. I absolutely love the community here. Kyra and Ronnie turn every class into something I actually look forward to—fun, challenging, and full of laughs. The strength training classes are where the real magic happens: camaraderie, support, and people who accept you exactly as you are (with or without a PR). We joke, we lift, we sweat, we joke some more, and somehow still make gains. Every person I’ve met here is hilarious, kind, and genuinely cool. The playlist? Always popp... read more

Antonietta Breitenfeldt 

on Google

a month ago

I’m three weeks into classes at Gaines Fitness, and I honestly can’t imagine a better place to move, breathe, and grow. From the moment I walked through the doors, I felt something different. Kyra has cultivated more than just a fitness studio. There’s a real culture of care, tenacity, and community here that you can feel in every session. Whether it’s flowing through a yoga sculpt session, getting energized in strength and HIIT, or unwinding during a sound bath, each experience has met me exactly where I was and challenged ... read more

shie cyou 

on Google

a month ago

I joined the Strength Gaines class at Wellness Gaines Fitness, and it’s truly been one of the best experiences I’ve had. I learned so much about strength training, and with Coach Kyra’s support, I pushed beyond what I thought I was capable of—every single session. When I saw the calluses on my hands, I felt a deep sense of pride—they’re proof of how far I’ve come. I’m incredibly grateful to Coach Kyra and all the amazing women I trained with. We supported and inspired each other every step of the way. I absolutely love this ... read more