WellLife Consulting, LLC

Kate Anzinger 

on Google

2 months ago

I came to Katy while planning a wedding and working 10+ hour days. In less than a year I had lost 11 lbs, had a reduction in measurements across the board and was building muscle. Katy makes a special effort to meet you where you are in your life, and helps you build on small successes to see long term gains. Her workouts both flexible and sustainable, tailored to your individual needs--and she helps you to push yourself, but not to the point of injury, so you make successive progress. 

Reid Scott 

on Google

3 years ago

I came from a eat anything as long as its a lot of calories and protein bodybuilding background. After I stopped working out I tried keto/OMAD and IF to slim down, and it worked some, but my energy levels, eating habits, and mood were up and down on all of those. I lost 15 pounds on my own in probably 5 months of that kind of eating. I start working with Katy and I learned how to eat. It's not something I learned growing up. My energy levels and mood became much more even and I lost the last 10 pounds I was looking to in jus... read more

Lina Lindberg 

on Google

4 years ago

I have been working with Katy at WellLife for a few months and I can already feel the results. Based on the initial consultation, Katy put together my personalized program that includes nutrition sessions, workouts and massages. She helps me focus on what is important to me and areas I want to improve on. Katy works with a wide range of clients, all with different backgrounds and starting points. I can truly recommend WellLife for anybody looking to make a change, but may need a little guidance (don’t we all?!). 

Clint Lloyd 

on Google

4 years ago

As a Christmas present to my parents, I set them up with Katy for several sessions. Katy did an excellent job of meeting my parents where they were (figuratively and geographically), and markedly helped them improve their understanding of food, exercise, sleep and overall wellness. My parents continue to work with Katy and greatly value her guidance and follow-through. I highly recommend Katy and WellLife Consulting.