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Weights & Wellness For Women
- Recreation
- Braddock, PA
About this business
Location details
Bangor Rd, Braddock, PA, 2158, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:30 a.m. to 8:00 p.m. | |
| Tue | 9:30 a.m. to 8:00 p.m. | |
| Wed | 6:30 a.m. to 8:00 p.m. | |
| Thu | 9:30 a.m. to 8:00 p.m. | |
| Fri | 7:30 a.m. to 4:30 p.m. | |
| Sat | 6:00 a.m. to 8:00 a.m. | |
| Sun | 6:00 a.m. to 8:00 a.m. |
Jess is such a knowledgeable trainer who has the ability to push you out of your comfort zone and help you reach your goals. I also like the friendly nature of the gym and the incredible set up! Would definitely recommend.
Absolutely love training at Weights & Wellness for Women. The gym has so much equipment and has a wonderful feel about it. The best part is it’s small group training and I get to train with wonderful like minded women.
My training sessions with Jessica have been fun and enjoyable. Jessica definitely has the knowledge to which is always insuring that my technique is correct to avoid any injuries. Our sessions vary which makes it exciting. I'm doing exercises I've never done before and discovering muscles I never knew I had. I'm grateful I met Jessica not only because she's a great trainer and motivator, but because she's a beautiful person.
If you are looking for a gym that has a really well equipped range of equipment, welcoming small class of friendly women and a supportive and encouraging trainer then you need to check out Jess and her gym Weights and Wellness for Women in Middle Dural. I’ve discovered how important weight training is for women and Jess knows how to push me to do more and achieve more and I feel stronger and fitter already. There is a complete program and app to get the most out of each session. You won’t regret it.
One of the best things I have ever done has been to join this gym! I was new to the area and wanted to meet mums and become a stronger, fitter, happier version of myself after having my third baby. Meeting Jess and all the girls has honestly exceeded my expectations. It is the highlight of my week and my body has changed so much, I haven't just lost weight but I have become a stronger and happier mum! If you need a change or to meet some new girlfriends this is the place to go!!
Frequently asked questions about Weights & Wellness For Women
How is Weights & Wellness For Women rated?
Weights & Wellness For Women has a 5 star rating with 10 reviews.
When is Weights & Wellness For Women open?
Weights & Wellness For Women is closed now. It will open at 9:30 a.m.
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