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At Weights & Plates we aim to help those who truly need it. We are committed to helping people improve their lives by getting stronger Under the Bar and In the Kitchen. Our goal is to educate on the importance of healthful eating and the development of muscular strength. While some of our clients may perform at a higher level, they all walked in the door to get healthier. Our first priority is to first get our clients healthy and strong for LIFE. Available during coached hours and by appointment. Call to inquire.
4610 S 35th St Suite 103, Phoenix, AZ, 85040, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 p.m. to 8:00 p.m. | |
Tue | 5:00 p.m. to 8:00 p.m. | |
Wed | 5:00 p.m. to 8:00 p.m. | |
Thu | 5:00 p.m. to 8:00 p.m. | |
Fri | 5:00 p.m. to 8:00 p.m. | |
Sat | Closed | |
Sun | Closed |
Great gym, plenty of equipment and Rob is very helpful and knowledgeable. With going out of your way to go!
Best Gym for Serious Lifters! Weights and Plates is hands down one of the best gyms I’ve been to. It’s got everything you need for serious strength training—top-quality barbells, calibrated plates, squat racks, and platforms. The atmosphere is perfect for anyone who takes lifting seriously, and the equipment is always well-maintained. The owner and staff are super knowledgeable and passionate about strength training, offering great advice and coaching if you need it. Unlike commercial gyms, this place is all about real train... read more
I live in WV and have been working with Robert for almost two years online. I dropped in for the day and had Robert coach the barbell lifts in person. He quickly picked up on a couple of things that needed tweaked and gave me cues to use when I got back home. Awesome gym, a terrific coach, and a cool place to meet like-minded people!
I live in WV and have been working with Robert for almost two years online. I dropped in for the day and had Robert coach the barbell lifts in person. He quickly picked up on a couple of things that needed tweaked and gave me cues to use when I got back home. Awesome gym, a terrific coach, and a cool place to meet like-minded people!
Weights and Plates Strength and Nutrition Center has a 5 star rating with 29 reviews.
Weights and Plates Strength and Nutrition Center is closed now. It will open tomorrow at 5:00 p.m.
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