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132 Cross Rd, Waterford, CT, 06385, United States
Get directionsBeen attending training here for almost a year. Started out weak and Mike, one of the owners has brought me far from where I started. People are either welcoming or mind their own business. Haven’t had a negative experience as someone that was unsure if I’ve fit in at a serious gym. From what I’ve seen all the trainers are amazing. They seem to properly take your fitness level in account but will still push you, but not above improper levels. I’ve also seen people of all levels in fitness and age. For south eastern Connectic... read more
It's the place to be for an awesome workout! Ben is fantastic as a trainer, really knows his stuff and works well with all ages, personalizing the workout to your needs. He pushes you in a safe and comfortable way. People are friendly and encouraging. Plus they offer massage, and Thrive recovery spa.
Very Nice gym ! People are so friendly and helpful. Have been there multiple times when traveling with work, and the workouts are great! High level if you want , but anybody can come ! Thanks guys take care till next time
Waterford fitness and training has a 4.6 star rating with 40 reviews.
Waterford fitness and training is open now. It is open 24/7.
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