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Offering 1:1 personal training, Online Training, Zoom Training & Nutrition Guidance
1586 Eggert Rd, Buffalo, NY, 14226, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 7:00 a.m. to 12:00 p.m. 4:00 p.m. to 8:00 p.m. | |
Tue | 5:00 a.m. to 12:00 p.m. 4:00 p.m. to 8:00 p.m. | |
Wed | 5:00 a.m. to 12:00 p.m. 4:00 p.m. to 8:00 p.m. | |
Thu | 5:00 a.m. to 12:00 p.m. 4:00 p.m. to 8:00 p.m. | |
Fri | 4:00 a.m. to 12:00 p.m. | |
Sat | Closed | |
Sun | Closed |
This was absolutely the best decision I made for myself. Coach T is amazing and I am already seeing great results physically but also mentally. This space is filled with ladies who are motivated and aren’t afraid to motivate others. I found my workout tribe ❤️ Work hard … play hard .
Great gym, small group workout classes for women-only, mini challenges to win cash and a great motivational and fun group of women supporting and encouraging each other to reach their health and fitness goals. Coach T and Coach Dreah are attentive to technique, form and your motivation. Your body will confirm for you that you had a good workout 💪🏾❤️😊.
I absolutely love my Waist Talk family! Every day I walk in, I’m reminded of the amazing support system I have. We motivate and push each other, and that’s what makes the experience so powerful it keeps me coming back and striving for more. I genuinely look forward to waking up each morning just to get to the gym and work out with my girls! Coach T and Dreah truly have our best interests at heart. They constantly encourage us to put our best foot forward, and their passion shows in everything they do. I’m beyond grateful to ... read more
Joining this gym has been one of the best decisions I’ve made—and it’s all thanks to Coach Dreah and Coach T. From day one, they’ve created such a welcoming and empowering environment. They’re always on the floor, cheering you on, making sure your form is correct, and pushing you to show up as your strongest self. Every morning starts with a dose of motivation in the group chat that truly sets the tone for the day. It's more than just a workout—it's a sisterhood. The energy here is unmatched. The women who come in are suppor... read more
Waist Talk Fitness has a 5 star rating with 64 reviews.
Waist Talk Fitness is closed now. It will open tomorrow at 7:00 a.m.
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