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1586 Eggert Rd, Buffalo, NY, 14226, United States
Get directions| Weekday | Schedule | Status | 
|---|---|---|
| Mon | 7:00 a.m. to 12:00 p.m. 4:00 p.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 12:00 p.m. 4:00 p.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 12:00 p.m. 4:00 p.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 12:00 p.m. 4:00 p.m. to 8:00 p.m. | |
| Fri | 4:00 a.m. to 12:00 p.m. | |
| Sat | Closed | |
| Sun | Closed | 
Joined in July 2025 and I’ve really enjoyed being part of this women’s exercise training group. The smaller class size makes it feel personal and supportive, and the trainer gives everyone the attention they need. Each workout is designed to build strength and support weight loss in a safe and effective way, and I’ve noticed great results since joining. The environment is positive, encouraging, and welcoming, which makes it easy to stay motivated. Overall, it’s been so beneficial not just for my body, but for my confidence a... read more
This was absolutely the best decision I made for myself. Coach T is amazing and I am already seeing great results physically but also mentally. This space is filled with ladies who are motivated and aren’t afraid to motivate others. I found my workout tribe ❤️ Work hard … play hard .
Great gym, small group workout classes for women-only, mini challenges to win cash and a great motivational and fun group of women supporting and encouraging each other to reach their health and fitness goals. Coach T and Coach Dreah are attentive to technique, form and your motivation. Your body will confirm for you that you had a good workout 💪🏾❤️😊.
I absolutely love my Waist Talk family! Every day I walk in, I’m reminded of the amazing support system I have. We motivate and push each other, and that’s what makes the experience so powerful it keeps me coming back and striving for more. I genuinely look forward to waking up each morning just to get to the gym and work out with my girls! Coach T and Dreah truly have our best interests at heart. They constantly encourage us to put our best foot forward, and their passion shows in everything they do. I’m beyond grateful to ... read more
Waist Talk Fitness has a 5 star rating with 65 reviews.
Waist Talk Fitness is closed now. It will open tomorrow at 7:00 a.m.
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