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VSF - Vitality Strength and Fitness
- Recreation
- Wangara, WA
About this business
VSF Vitality Strength & Fitness is a semi - private small group personal training gym providing a personalised approach to training and nutrition from a qualified sports nutritionist. We are a gym located in Wangara, servicing Woodvale, Pearsall, Kingsley, Greenwood, Madeley, Gnangara and surrounding suburbs. Clients have individualised training programs based on their unique goals, level of ability, strength and fitness. Our classes are kept to a maximum of 8 to ensure you receive a high level of guidance and attention from... read more
Location details
48 Prindiville Dr, Wangara, WA, 6065, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 6:30 p.m. | |
| Tue | 5:00 a.m. to 6:30 p.m. | |
| Wed | 5:00 a.m. to 12:30 a.m. | |
| Thu | 5:00 a.m. to 6:30 p.m. | |
| Fri | 5:00 a.m. to 11:00 a.m. | |
| Sat | 7:30 a.m. to 10:30 a.m. | |
| Sun | Closed |
If you want to train on your own or do your own thing, awesome go to a franchise gym. If you want guidance..go to VSF If you want be challenged ..go to VSF If you need direction or help with technique..go to VSF If you want a community of likeminded people that keep you motivated and fun ...go to VSF Thanks Naomi for all of the above!
Vitality Strength and Fitness, is a holistic experience. I have been a client of Naomi Sheppard for many years through different stages of my life and fitness, honestly i would not look anywhere else for fitness advise. Naomi has helped me with work related injuries (through advise from her physiotherapist), personlised nutrition advise, and always has time to listen. Naomi and Jess keep an eye on everyone in the gym to make sure exercises is being performed with the correct technique and to encourage. Vitality Strength and ... read more
I joined VSF after taking 4 months off from the gym due to a period of deep healing, including a week spent in hospital. Naomi’s expert coaching has brought me back to a level of strength and fitness that almost parallels my performance before my time off. This is in just 8 weeks! This gym is a haven for like minded people, where positivity and progress are nurtured and celebrated and the social connections are just as rewarding as the training results!
Frequently asked questions about VSF - Vitality Strength and Fitness
How is VSF - Vitality Strength and Fitness rated?
VSF - Vitality Strength and Fitness has a 4.8 star rating with 33 reviews.
When is VSF - Vitality Strength and Fitness open?
VSF - Vitality Strength and Fitness is closed now. It will open tomorrow at 5:00 a.m.
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