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Virj CrossFit & Functional Training
- Recreation
- Seattle, WA
About this business
Virj Fitness™, specializes in progressive strength & conditioning. From Personal Training to our unique At Home Program integrating the Cross Training method - Minimal equipment. Get fit in the comfort and safety of your own home with both virtual classes or follow our program on your own time. Our Virtual class structure is a challenging and fun group dynamic class safe for all fitness levels. Utilizing HIIT paired with functional movement training. We include injury prevention techniques, weight strength training, ca... read more
Location details
14 Clay St, Seattle, WA, 98121, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 9:00 p.m. | |
| Tue | 7:00 a.m. to 9:00 p.m. | |
| Wed | 7:00 a.m. to 9:00 p.m. | |
| Thu | 7:00 a.m. to 9:00 p.m. | |
| Fri | 7:00 a.m. to 9:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Seth is so experienced and full of knowledge, you should hire him right away. I have had the pleasure of being trained by him for over 6 months and the results have been spectacular. I specifically wanted to gain overall strength while being mindful of past injuries (tennis and snowboarding) and to correct some bad physical tendencies (posture, anterior pelvic tilt, heel strike). He assessed and understood all of my issues completely and has helped me improve or fix all of them. You should not hesitate to work with him.
I cannot recommend Virj fitness strongly enough. I hired Seth a year ago because I was bedridden and couldn’t see a way back to a healthy functional life. Now I’m walking and enjoying life again. Seth is much more than just a trainer, he will keep you motivated and give you the tools to succeed. Just hire him, you will be glad you did. Brian F Kirkland
Seth is the best instructor. He creates fun and challenging workouts with alternative options for all levels. The Virj community is friendly and supportive. I'm getting stronger every day!
Virj Fitness and Seth in particular are simply a great combination. I've known Seth for several years. His work quality, knowledge/experience and the value he provides to customers is unmatched. I have personally benefitted from his fitness programs and professional advice. He is rock solid!
I have trained with many different trainers and I am thrilled with the results I'm getting with Seth. He eased me back into a routine at the perfect pace (just sore enough!). He is very knowledgeable with an eye for form and his easy-going personality keeps it fun.
Frequently asked questions about Virj CrossFit & Functional Training
How is Virj CrossFit & Functional Training rated?
Virj CrossFit & Functional Training has a 5 star rating with 9 reviews.
When is Virj CrossFit & Functional Training open?
Virj CrossFit & Functional Training is closed now. It will open on Monday at 7:00 a.m.
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