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Vinna Fitness
- Recreation
- St Louis Park, MN
About this business
Location details
3550 Dakota Ave S Suite B, St Louis Park, MN, 55416, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 06:00 a.m. to 12:00 p.m. | |
| Wed | 06:00 a.m. to 12:00 p.m. | |
| Thu | 06:00 a.m. to 12:00 p.m. | |
| Fri | 06:00 a.m. to 12:00 p.m. | |
| Sat | 06:00 a.m. to 12:00 p.m. | |
| Sun | 07:00 a.m. to 11:00 a.m. |
When I started going to Vinna, my body was out of shape from COVID-era lack of exercise and experiencing chronic pain from having my first child. The coaches at Vinna helped me ease back into exercising and strengthen my body to relieve the chronic pain. I have continued to go to Vinna through my second pregnancy and beyond because the coaches are amazing, the other clients are lovely, and the gym is very clean. Seriously, I recommend!
Worked with Lani to resolve some recurring pain due to poor mechanics and muscle imbalances. She took me through FMS and built a progressive rehab routine that helped mobilize restricted joints, correct poor form, and retrain movements for my core lifts. After several weeks of working together I’m pain free and back to strength building. A great gym and staff. Highly recommend. Thanks Lani!
Vinna fitness is fantastic! Love the fact that it personal, small, detailed and clean. Training is on top of you with experienced trainers coming at you from all angles. The age group it 60 plus. It’s the cheers of fitness. All classes are included ie., depends on your package. I highly recommend this gym for aging mobility, strength and over all health. AAA+++
I’m not in great shape and felt I needed improvement in my balance, muscle, and motivation. I joined Vinna, which provides personal training. I am able to do almost any exercise incorrectly, so having semi-private training sessions was necessary for improvement. My balance, posture, and muscle tone have improved. If you think you don’t have the push on your own, I would recommend Vinna. After all, where will you live when your body isn’t working?
I have truly enjoyed my experience with Vinna. My workouts are customized for my specific needs by trainers who really know their craft. I feel stronger and more well balanced since I began. I love the small group environment and feel supported in my fitness journey by Lani and her team in a way that makes it so much fun. Great place to call your fitness home.
Frequently asked questions about Vinna Fitness
How is Vinna Fitness rated?
Vinna Fitness has a 4.9 star rating with 78 reviews.
When is Vinna Fitness open?
Vinna Fitness is closed now. It will open tomorrow at 6:00 a.m.
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