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Vigor Advantage Fitness
- Recreation
- St. Catharines, ON
About this business
I help busy women to take a positive step towards their goals by living a healthy active lifestyle and break the mental health blocks that are often in the way of getting into positive habits. I find that the busy ladies who have so much going on in their life find it so hard to take a second and spend some time on their selves! These are the people I love to help because there is always a way to break down whatever barriers are in your way! I used to fall into that category too, so I know exactly how to help you get out of ... read more
Location details
370 Geneva St, St. Catharines, ON, L2N 2G7, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I've been working with Lindsay at Vigor Advantage Fitness for almost 2 years now. She's absolutely wonderful to work with. There's zero judgement from her, you'll only received encouragement as she'll be your biggest cheerleader. She really helped me starting finding my groove with my fitness and rebuilding my strength. She really understands your lifestyle and plans accordingly, for example I run my own business and have a 4-year-old so my workouts she plans are 30 minutes max because I don't have a crazy amount of time and... read more
Long time client and can’t not express how amazing Lindsay is! She stood by me through thick and thin to accomplish goals. She went above and beyond to help with my hip replacement - pre and post!! She genuinely cares for her clients!
I have been working with Lindsay for about 6 years. I was taking her classes and then decided to try kickboxing (I felt it was time to learn to throw a punch). She has a great knowledge for the sport. I started in January 2021, I am not very coordinated and having never done it in my life, I wondered if it would be overwhelming. Lindsay has the perfect pace, she knows just when to challenge you and advance without you even knowing. I then decided to have her design my workouts as they were very stagnant, my routines have not... read more
Frequently asked questions about Vigor Advantage Fitness
How is Vigor Advantage Fitness rated?
Vigor Advantage Fitness has a 5 star rating with 3 reviews.
When is Vigor Advantage Fitness open?
Vigor Advantage Fitness is closed now. It will open tomorrow at 9:00 a.m.
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