Vibrant Body Fitness

Aljoscha Farassat 

on Google

7 years ago

I went to the Vibrant Body Jungshin (Sword) Class on Tuesday and wow has this changed my perspective on fitness and working out. I am usually a lifter (free weights) and would describe myself athletic. But Jungshin has put things into perspective. You start with activating your body by massaging your joints for a couple of minutes. Then you lift up the sword and use it as an extension of your body, your arms, shoulders, connect to the core and go into squads. Boy what a workout. It kicked my butt, but i felt great after (eve... read more

David Perez 

on Google

7 years ago

This workout is awesome! I felt every muscle group worked out. The class flow slowly intensifies and gradually comes back down to a steady cool down. It was what I expected and so much more. Stephanie and Kendall bring so much energy to everything they do, while maintaining precision and accuracy while giving instruction. Once you give their classes a try, you'll never understand how you didn't have as much fun before. 

Philip C. Spinka 

on Google

7 years ago

Vibrant Body offers great workouts that encourage participants to reach their fitness goals. The pilates-oriented dance fitness classes are challenging core training sessions, yet not completely exhausting. The dance aspect of these classes made the classes more interesting and enjoyable. I used muscles I did not know that I owned. At the completion of the workouts, I felt sore, but I was not in pain. It was just enough exercise, but not too much. I was actually energized and revitalized, physically, mentally, and spirituall... read more