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Velocity Fitness and Health
- Recreation
- Capalaba, QLD
About this business
The Stomping Ground is Redlands best functional fitness facility with 900sqm of training space, 58 classes per week, open gym access and recovery room. Enthusiastic knowledgeable trainers leading a range of classes to cover fitness goals and interests, suitable for all ages and fitness levels. Sessions revolved around having fun, getting fitter and stronger, and achieving results! Come join us!
Location details
5/71 Redland Bay Rd, Capalaba, QLD, 4157, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | Closed | |
| Tue | 5:00 a.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 7:00 p.m. | |
| Fri | 8:00 a.m. to 10:00 a.m. | |
| Sat | 7:00 a.m. to 10:30 a.m. | |
| Sun | Closed |
Hands down the best gym I’ve ever been to. Velocity Fitness & Health has completely changed the way I train. Every session, I’m pushed beyond what I thought I was capable of, in the best way possible. The team doesn’t let you coast, and that’s exactly what I needed. Since joining, my fitness has improved massively. I feel stronger, more energised, and just better in everyday life, physically and mentally. That ripple effect into daily life has been the most rewarding part. If you’re looking for a gym that actually challenges... read more
After falling out of my fitness routine, I knew I needed more than just a regular gym—I needed a place that could motivate me, push me to get stronger, fitter,and make the process enjoyable. Velocity has done exactly that and more. It’s exceeded all my expectations!
Great spot- welcoming for someone that hasn't been into a gym for a while. Accomodating with alterative exercises for injuries also.
Love the culture and the trainers
Frequently asked questions about Velocity Fitness and Health
How is Velocity Fitness and Health rated?
Velocity Fitness and Health has a 5 star rating with 86 reviews.
When is Velocity Fitness and Health open?
Velocity Fitness and Health is closed now. It will open on Tuesday at 5:00 a.m.
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