Velocity Barbell

Richard Parker 

on Google

7 months ago

Before joining Velocity, I was frustrated with my lack of progress and felt aimless in my training. I tried every new thing on social media, and felt stressed when I wouldn't get the results I wanted. Velocity has been a game changer, providing a realistic roadmap and concrete goals to help direct me as opposed to the aimless training I was doing. Now I feel confident in my current and future endeavors knowing that if I follow the plans I've made they will result in success. The support and knowledge of the coaches has been ... read more

Jas Kaur 

on Google

7 months ago

Before joining Velocity, I felt overwhelmed with misinformation from social media and struggled with the lifestyle changes needed to achieve my goals. I often fell into complacency, adopting an all-or-nothing approach that led to binge eating when I slipped up. It felt like I was stuck in a victim mindset. Velocity met me where I was and slowly helped me build sustainable habits. I never felt judged; the information and tips were presented in a nonjudgmental manner, which made me feel respected. Since joining Velocity, my co... read more

Lisa Saunders 

on Google

7 months ago

I recently relocated to Fort Worth and sought a new fitness facility specializing in strength training with the option for private coaching. With noticeable changes in my body, I wanted to establish a consistent strength training routine. As someone new to strength training, I found Velocity to be an excellent fit. Their personalized approach has given me the guidance and knowledge I need to develop better habits and reach my fitness goals. The coaches are both motivating and supportive, creating an ideal environment for pro... read more

Michael Niemeier 

on Google

7 months ago

Before joining Velocity, I experienced a loss of strength, felt weak, and struggled with back problems. This lethargy affected my ability to be active outside of work and made it hard to stay focused. Working with Sam at Velocity has been a game-changer. His motivation and personalized approach have kept me on track, which was a challenge in the past when I would start and then quit after a month due to lack of energy or focus. Now, I feel much stronger, more confident, and overall healthier. Velocity has helped me prioritiz... read more

Drake Mohamedali 

on Google

7 months ago

Before joining Velocity, I was struggling with pretty severe knee and elbow pain that made it difficult to enjoy my favorite activities like sports and hiking. I didn't know how to rehab this so I felt trapped in a cycle of inactivity, which in turn made exercise painful, which in turn made me not want to exercise. I also suffered from acid reflux that made intense exercise something I thought I wouldn't be able to handle. Velocity has been transformative for me. I have true experts guiding me on proper nutrition, exercise, ... read more