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As a Sports Medicine service, we can help prevent injuries from occurring, evaluate. examine and manage injuries when they do occur, and provide wellness initiatives to help people thrive through movement. ​ We believe in whole person healthcare driven by evidence and patient centered care. We believe in providing equitable care for all people who want to be active. We want to prevent injuries if possible through fundamental screening programs, rehabilitate injuries using evidence based practice and goal setting, and i... read more
165 Ellsworth Rd, Blue Hill, ME, 04614, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 7:45 a.m. to 2:30 p.m. | |
Tue | 7:45 a.m. to 7:00 p.m. | |
Wed | 12:00 p.m. to 7:00 p.m. | |
Thu | 7:45 a.m. to 7:00 p.m. | |
Fri | 7:45 a.m. to 2:30 p.m. | |
Sat | Closed | |
Sun | Closed |
I fell back in love with exercise again! After 16 years (postpartum) and lots of attempts to enjoy being active again, it wasn’t until my experience at VM did I finally feel relief! Dr. Dan Waterman helped me understand my body & alignment issues/chronic pain I had been having. One of the most profound and life altering “aha moments” that just continued to build the more I worked along side the amazing staff at VM. He is patient, knowledgable and very professional. Once my confidence improved and pain decreased, I started wo... read more
I started working with Dan at the beginning of the year. I had left hip pain due to overcompensating for a back injury. After weeks of following his course of action (specific exercises and specific stretches), I am pain free! I recently spent the weekend in Portland and was able to walk around both days without needing to stop due to back pain or leg pain. That was HUGE! I haven't been able to walk around like that for YEARS!!! If this sounds like a familiar story to you, please see Dan - he is THE MAN!!
Not only did Dr Casey’s exercises fix up my sprained ankle but I learned some other useful life changing things!
My husband was so fortunate to have Dan recommended to him to begin rehab on his injured shoulder. Dan was so knowledgeable, professional, and thorough and low-key. Dan was able to clearly explain the depth of the injury, the length of physical therapy yet to come and the expectations for recovery. We highly recommend him for any necessary rehab without equivocation.
Casey was great.I couldn’t be happier with the therapy instruction and care for my knee replacement. A very individualized approach to therapy.
Variable Movement LLC has a 5 star rating with 32 reviews.
Variable Movement LLC is closed now. It will open on Monday at 7:45 a.m.
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