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Vanguard Fitness
- Recreation
- Elmwood, LA
About this business
Vanguard Fitness is a 4200 sq ft small group fitness training facility that specializes in the development of all member abilities from new gym member to seasoned athletes. Vanguard provides a variety of services from personal training to nutrition counseling under one roof to meet all of your fitness goals.
Location details
1225 N Al Davis Rd, Elmwood, LA, 70123, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 10:00 a.m. 4:00 p.m. to 7:30 p.m. | |
| Tue | 5:00 a.m. to 10:00 a.m. 4:00 p.m. to 7:30 p.m. | |
| Wed | 5:00 a.m. to 10:00 a.m. 4:00 p.m. to 7:30 p.m. | |
| Thu | 5:00 a.m. to 10:00 a.m. 4:00 p.m. to 7:30 p.m. | |
| Fri | 5:00 a.m. to 10:00 a.m. 4:00 p.m. to 7:30 p.m. | |
| Sat | 8:00 a.m. to 10:00 a.m. | |
| Sun | 8:30 a.m. to 9:30 a.m. |
Tackling my first Hyrox was one of the most challenging—and rewarding—things I’ve ever done, and there’s no way I could’ve done it without David and his incredible training program. Every week was intentionally designed and tailored to fit into just an hour (a lifesaver for my schedule), but still packed a punch to build strength, endurance, and confidence. The absolute highlight? Doing it all alongside some of my closest friends. We laughed, we sweat, we shared our finish times like trophies—and we definitely pushed each ot... read more
Vanguard is a breath of fresh air and good energy! The members are welcoming, the owners are gracious, and I instantly felt comfortable the day I joined. Classes are different each time which keeps the sessions exciting and new. Members are of all ages and workouts can be modified to suit your specific needs. I highly recommend to anyone looking for a supportive atmosphere on their fitness journey!
I absolutely love this place. The coaches are the best and the people who go there are so encouraging and so positive. Love all of them.
I have no idea I wasn't there 🤷
Frequently asked questions about Vanguard Fitness
How is Vanguard Fitness rated?
Vanguard Fitness has a 4.8 star rating with 39 reviews.
When is Vanguard Fitness open?
Vanguard Fitness is closed now. It will open tomorrow at 5:00 a.m.
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