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Valour Fit
- Recreation
- Waterbury, CT
About this business
Location details
66 Jacaranda Pl, Waterbury, CT, 2034, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 6:00 p.m. | |
| Tue | 6:00 a.m. to 6:00 p.m. | |
| Wed | 6:00 a.m. to 6:00 p.m. | |
| Thu | 12:00 p.m. to 7:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 7:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
I joined a couple of early morning sessions last week, when I was visiting my sister in Sydney (from UK), and they were a real boost to my stay. There was a lot of variety between the two workouts, and within each of them. After the first one, my thighs were burning and after the second, I was really feeling it in my upper arms. I definitely felt energised after both of them, and I am motivated to do more back home. I loved that it was a small group, which meant that we each got guidance and support from Jess when needed. It... read more
Jess and her expertise are integral to my ongoing recovery and I am feeling stronger both physically and mentally every day. Her passion for championing women to be their best selves is inspiring and her firm and supportive approach keeps me motivated. The added bonus is the community women I get to share my sessions with. Great chats and relaxed atmosphere makes the experience all the more enjoyable. Thank you Jess!!
Jess is fabulous! The sessions are challenging, always varied, friendly but professional. Jess is really encouraging and knowledgeable. She focuses on form and individual progression. Well worth the early start :-).
Have thoroughly enjoyed my fitness journey with Jess and highly recommend Valour Fit for anyone wanting to start from scratch, or help improve their current fitness/health regime. I have pre-existing injuries and Jess has assisted in ensuring that my form is correct and that exercises are adjusted to ensure correct muscle development. The commitment to her clients is top tier.
I had the privilege of working with Jess for 6 months at the beginning of my fitness journey and it was a transformative experience. Jess is exceptional in every way. She combines deep knowledge of fitness and nutrition with a genuine passion for helping her clients succeed. From day one, Jess took the time to understand my goals, limitations, and preferences. She tailored every workout to push me just the right amount, making sure I was challenged but never overwhelmed. Her dedication to my progress was evident, as she trac... read more
Frequently asked questions about Valour Fit
How is Valour Fit rated?
Valour Fit has a 5 star rating with 9 reviews.
When is Valour Fit open?
Valour Fit is open now. It will close at 6:00 p.m.
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