Valour Fit

Lana Coleman 

on Google

a month ago

Jess is an amazing trainer and knows exactly what you need. Each time I show up she knows how to adapt depending on the circumstances and always remembers the weights I have been using for those exercises. It is such a lovely community to be in and get to see in the mornings. Definitely the perfect thing to wake up to as you don’t need to worry about doing weights or circuit exercise for the rest of the day. Due to this amazing and kind community I am motivated to attend the sessions even if they may be early. Through these ... read more

Rhiannon Kahwati-Kozianski 

on Google

2 months ago

Jess is the best. I came to her classes after having my first child and have never left! She also supported me through my second pregnancy and post partum period. Jess is always available to chat about any concers I have and will still work with me around pre-existing injuries so that I can still come to class. Classes are full of great women at all stages of their fitness journey and there is always a friendly vibe. I highly recommend Valour Fit and Jess 🩷 

Chloe Copp 

on Google

2 months ago

Jess is such an inspiring PT - knowledgeable, motivating, and supportive. She makes every session enjoyable and rewarding, whether one on one or in a group. I’ve genuinely noticed such a positive difference in how I feel in my body. 

Charlotte Hodkinson 

on Google

a year ago

I joined a couple of early morning sessions last week, when I was visiting my sister in Sydney (from UK), and they were a real boost to my stay. There was a lot of variety between the two workouts, and within each of them. After the first one, my thighs were burning and after the second, I was really feeling it in my upper arms. I definitely felt energised after both of them, and I am motivated to do more back home. I loved that it was a small group, which meant that we each got guidance and support from Jess when needed. It... read more