Valour Fit

Ashley Dalton 

on Google

a year ago

Have thoroughly enjoyed my fitness journey with Jess and highly recommend Valour Fit for anyone wanting to start from scratch, or help improve their current fitness/health regime. I have pre-existing injuries and Jess has assisted in ensuring that my form is correct and that exercises are adjusted to ensure correct muscle development. The commitment to her clients is top tier. 

jenny brandon 

on Google

a year ago

I had the privilege of working with Jess for 6 months at the beginning of my fitness journey and it was a transformative experience. Jess is exceptional in every way. She combines deep knowledge of fitness and nutrition with a genuine passion for helping her clients succeed. From day one, Jess took the time to understand my goals, limitations, and preferences. She tailored every workout to push me just the right amount, making sure I was challenged but never overwhelmed. Her dedication to my progress was evident, as she trac... read more

Thomas Robinson 

on Google

a year ago

Decided to join a 6 week online program to improve my overall fitness in preparation to join the Australian Defence Force. The sessions were tailored perfectly to my fitness levels and alternative exercises were demonstrated for all fitness levels, so everyone could be included in the full workouts. Jess was always pumped up and ready to go and really gave off some amazing energy to get me through! The ability to ask questions during and after the workouts were really helpful and took my fitness to a new level! Jess helped b... read more

Annamieke Brown 

on Google

a year ago

I did her 6 week online program and absolutely loved it! It kept me motivated during my fitness journey and I improved so much over the course of the program! 

K L 

on Google

a year ago

Did an online program with Jess and loved it! I thought I was getting the most of my at-home workouts but the atmosphere working with Jess and a group of others was way better! The app which supports the classes has more than just zoom content - also had running with voice over instructions. I really enjoyed it. Highly recommend!