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Valley Strength and Fitness. Happy Valley
- Recreation
- Happy Valley, OR
About this business
Valley Strength offers is individualized Fat-loss, strength, bodybuilding, powerlifting, and fitness coaching for everyone. Drawing from my extensive experience as both a coach and athlete, I will work closely with you to help you achieve your goals and reach your fullest potential. Most people who come to me want to improve their fitness, strength, and physique not for a bodybuilding or powerlifting stage, but for their everyday life. If you want to improve the quality of your life through science-driven training, diet, coa... read more
Location details
10729 SE 82nd Ave, Happy Valley, OR, 97086, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 7:00 p.m. | |
| Tue | 5:30 a.m. to 7:00 p.m. | |
| Wed | 5:30 a.m. to 7:00 p.m. | |
| Thu | 5:30 a.m. to 7:00 p.m. | |
| Fri | 5:30 a.m. to 4:00 p.m. | |
| Sat | 8:00 a.m. to 1:00 p.m. | |
| Sun | 9:00 a.m. to 1:00 p.m. |
If you are looking for "The" trainer in Happy Valley for all your fitness goals, then Ryan is the person to see! Nice clean facilities, up to date equipment, and personalized training. Ryan is both both knowledgeable as well as an expert at what he does. Simply the best, you won't be disappointed!
Ryan listened to my goals and created a customized plan for me. He pushed me really hard and kept me motivated! I've worked with other trainers who were inconsistent and unreliable and incomparable in expertise. He also helped me understand why I was doing certain exercises, what muscle specifically was being targeted and how to structure the workout to target all muscle groups. Definitely would recommend!
I cannot recommend Ryan at Valley Strength and Fitness highly enough. After struggling with heart issues and the lingering effects of long COVID, I was unsure if I could ever regain my strength and vitality. However, Ryan's personalized approach to diet, fitness, and lifestyle has truly transformed my life. From our first meeting, Ryan took the time to understand my health challenges and crafted a tailored plan that focused not just on exercise, but also on nutrition and overall well-being. His knowledge of heart health and ... read more
I highly recommend Valley Strength and fitness. He motivated me to try hard on each exercise and showed me how to properly workout using form and technique. He definitely pushed me to my limits and it was well worth I will be booking more sessions in the future.
Met Ryan through a friend who’s an awesome jiu-jitsu coach, and trust me… you’re in the right hands!!! He’s got the passion and experience you won’t find anywhere else by far the best at what he does. He’ll bring out the best in you and give you a routine designed just for you.
Frequently asked questions about Valley Strength and Fitness. Happy Valley
How is Valley Strength and Fitness. Happy Valley rated?
Valley Strength and Fitness. Happy Valley has a 4.9 star rating with 81 reviews.
When is Valley Strength and Fitness. Happy Valley open?
Valley Strength and Fitness. Happy Valley is closed now. It will open tomorrow at 5:30 a.m.
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