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Valley Strength and Fitness. Happy Valley
- Recreation
- Happy Valley, OR
About this business
Location details
10729 SE 82nd Ave, Happy Valley, OR, 97086, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 7:00 p.m. | |
| Tue | 5:30 a.m. to 7:00 p.m. | |
| Wed | 5:30 a.m. to 7:00 p.m. | |
| Thu | 5:30 a.m. to 7:00 p.m. | |
| Fri | 5:30 a.m. to 4:00 p.m. | |
| Sat | 8:00 a.m. to 1:00 p.m. | |
| Sun | 9:00 a.m. to 1:00 p.m. |
As a longtime cycler new to weight training, I highly recommend Valley Strength and Fitness in Happy Valley! Ryan is awesome: knowledgeable, motivating, and truly cares about results. Besides getting stronger, in just a short period, he helped me achieve a solid 10% FTP gain through targeted strength training and personalized programming. Perfect place to learn lifting without injuring yourself. Excellent gym. Great results!
After having a baby, my body had basically hit the reset button on all the muscle I'd ever built. Ryan helped me rebuild from scratch in a way that actually made sense for where I was starting from. The best part? I play tennis, and I've noticed a huge difference on the court — my legs are way stronger and I'm not running out of gas nearly as fast. Real, noticeable results, which is all you can ask for. Highly recommend!
5 Stars! If you want results, Ryan is the trainer for you. During my time with him I have seen measurable results. Super knowledgeable, professional, and genuinely cares about your progress. Every training session is a demonstration of his attention and dedication to your stated goals. Highly recommend!
Ryan is seriously the best trainer I have ever worked with. He just gets it he spots the tiniest things I’m doing wrong with my form like my hips shifting or shoulders creeping up and explains the fix in a way that actually makes sense and doesn’t feel like a lecture. I love how fast he gets you under real weight while keeping everything safe. No endless bodyweight nonsense he progresses you at the perfect pace knows exactly when to add more when to chill and where the too far line is so you don’t end up hurt. Super clear co... read more
Very cognizant of our unusual training issues due to our ages (70s.)
Frequently asked questions about Valley Strength and Fitness. Happy Valley
How is Valley Strength and Fitness. Happy Valley rated?
Valley Strength and Fitness. Happy Valley has a 4.9 star rating with 97 reviews.
When is Valley Strength and Fitness. Happy Valley open?
Valley Strength and Fitness. Happy Valley is open now. It will close at 7:00 p.m.
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