Valley Strength and Fitness. Happy Valley

Robert Tim Sullins 

on Google

a week ago

Very cognizant of our unusual training issues due to our ages (70s.) 

Amanda A. 

on Google

a week ago

I needed to train before work, and even though Ryan’s mornings were already full, he made it work by meeting me at 4AM. That kind of commitment says a lot. When I overslept, he met me with grace, not judgment, and kept me encouraged. His workouts are intense and effective. Five stars for the training, five stars for his attitude, and bonus points for the horror movie recommendations. Now whenever I hear DMX, I’m instantly reminded of surviving another session on the gym floor. 

Matt Young 

on Google

a month ago

Training with Ryan for the past two years has been a game changer. He’s taught me proper lifting technique and form, which has given me so much confidence to work out independently. He knows exactly how to push me to my limits while keeping workouts challenging and safe. I’ve become noticeably stronger and more confident thanks to him. If you’re looking for a trainer who truly cares about your progress, Ryan is it. Truly the best in Happy Valley! 

Ian Gelfand 

on Google

2 months ago

I was the guy who would get a gym membership in January and stop going by March. Never had the time. Never had the drive. When I started training with Ryan, I thought it might be the same, but I hoped for something more. It’s been three years and I’m still training with him. He gives you the perfect balance of encouragement and ass kicking. And he makes it fun to be there even as you’re pushed to your limits. I never would have believed the success I’ve had with Ryan. I’m stronger, healthier, and I feel better. I’m a big guy... read more

V. Weiss 

on Google

2 months ago

In just a few weeks of personal Training with Ryan, I witness: improved feel of strength and body posture, a considerable reduction in back and knee pain. I am grateful and looking forward to consistent continual training with Ryan.