Valley Girl Fitness

Bree Gnehm 

on Google

3 years ago

I love the workouts at Valley Girl Fitness! I have gained muscle, friends and confidence from my time there! Each workout brings something different and challenging while aiming at building strength and endurance. The trainers are all very knowledgeable and kind. I also love how inclusive the environment is, doesn't matter your fitness level- all are welcome and included! My kids love to go to kids care, and I love that kids care is clean and offered in the morning and evening! They offer a free trial - what are you waiting ... read more

Annie Wilson 

on Google

3 years ago

This gym is amazing, not only are you able to get in a great workout, you are also welcomed into a great community with nothing but support behind you. I love how much the owner and trainer cares about each of her clients and caters to everyone no matter the level of fitness they are at. It is such a great atmosphere for everyone. I also have to give a shout out to the fact that they offer a kids pit so mamas like me can bring their littles and get our work out in!!! It’s the BEST!! Highly recommend this gym! 

Chelsie Sanders 

on Google

3 years ago

I love this gym. Ashleigh is very knowledgable and is great at helping you accomplish your goals. She is very accommodating to everyone, no matter what level you are at. You can go in and modify any exercise to harder or easier based on your ability. I highly recommend this gym! 

Sophie Bassett 

on Google

3 years ago

Valley Girl Fitness has been a game changer for my health. Every single day the class is different. The workouts are challenging and yes, fun! The class goes by so fast and Ashleigh is always there to push you harder and make sure you are doing the movement properly. I also love the fact that it is a girls gym, just go and do you. Love this gym! 

Gina D 

on Google

3 years ago

This is by far the the most effective, comprehensive workout I have ever experienced on a consistent basis. If you are just starting, there are modifications to each exercise that still push you but at your current level. Everyone supports each other, and it feels like a community with a common goal of improving your health and strength which creates confidence and happiness in other areas outside of the workout.