Valhalla Performance

Gabriel Vazquez 

on Google

6 days ago

I can't thank Dr. Jim at Valhalla Performance enough for what I was able to overcome. I have seen various doctors for over a decade about my issues in my lower back with sub-par results that never stayed for long. Since Day 1, Dr. Jim was open and clear about the program that would be needed for success. Over the coarse of many weeks, I was able to address issues that have been overlooked by other doctors to allow me to be pain free and back to exercising the way I use to. I highly recommend Valhalla to anyone that is seekin... read more

Mike Triglia 

on Google

a week ago

Recently finished 18 sessions with Dr. Jim at Valhalla Performance. In short, I feel amazing! I went there for constant hamstring tears while sprinting and some other bothersome issues. Dr Jim took the time to do a baseline evaluation and immediately identified areas of weakness and instability. Each session was critical to my recovery and as new issues arose, such as shoulder pain (from other activities I pursue) he ensured to address those in our sessions as well. I feel infinitely stronger and more stable in what once wer... read more

Mark Mellohusky 

on Google

a month ago

My experience with Jim and his practice has been exceedingly positive. He really zeroed in on my movement issues and strength leaks I have been experiencing. Jim identified and cleaned up the bad movement patterns I had unfortunately and unwittingly had racked up over the years and designed an improvement plan that made sense. The bottom line is that Jim is the real deal who explains things well and backs it up with positive results as I feel better, move better and understand my body better. If you are looking for a profess... read more

Michael Greene 

on Google

2 months ago

I first came to Dr. Jim with over two years of leg pain (starting in February 2023) that doctors had attributed to sciatica possibly caused by a few MRI confirmed disc herniations. The pain radiated down the back of my leg down into my calf and foot. I had tried “in network”’insurance covered physical therapy for about six months, in 2023/2024, to no avail. The pain persisted and got to the point where I couldn’t stand for more than a few hours at work without being in excruciating pain. At this point, getting back to any se... read more

Colleen Devlin 

on Google

3 months ago

I am so thankful that I found Dr. Jim! I have had chronic lower back and hip pain for years, and have literally tried everything (chiropractor, massage, acupuncture, injections, traditional PT) and nothing ever provided substantial relief. Dr. Jim is extremely thorough and explains exactly what is going on with your body - his approach is whole body, rather than focusing on the one specific area that is in pain because "everything is connected." I would HIGHLY recommend Dr. Jim and Valhalla Performance to anyone that has bee... read more