Valhalla Performance

The Wildish's 

on Google

2 weeks ago

I began my sessions with Dr. Jim when I became increasingly concerned about the number of issues I was having when working out, and the fear that was building that I would seriously injure myself. I had lower back pain that was progressively getting worse, knee pain that would inhibit my ability to lift weights, and shin numbness that was impacting my cardio routine. Nothing was severe, but I had multiple issues that were progressively getting worse, and traditional PT was unable to solve them in a sustainable way. In my fir... read more

joe carb 

on Google

a month ago

I can’t say enough. Dr. Jim got me moving. I was in pain every day almost all day. I had several intra-spinal shots and I had some relief with one of them but that is a degenerative situation and it’s never ending. With Valhalla I learned quite a bit about working to keep the motion and space in my neck to a maximum. I will probably eventually need surgery but before Valhalla I couldn’t sleep at all and movement of any kind was painful. Physical Therapy was a joke. Valhalla helped a lot. Thanks Doc. 

Steven Killeen 

on Google

2 months ago

Dr Jims the man! He found the root of my problem. It was something I couldn't see and truly would of never guessed to look. This is years of doing everything else. If I ever have any issues again hes the only one I see. I am truly grateful. 

Gabriel Vazquez 

on Google

3 months ago

I can't thank Dr. Jim at Valhalla Performance enough for what I was able to overcome. I have seen various doctors for over a decade about my issues in my lower back with sub-par results that never stayed for long. Since Day 1, Dr. Jim was open and clear about the program that would be needed for success. Over the coarse of many weeks, I was able to address issues that have been overlooked by other doctors to allow me to be pain free and back to exercising the way I use to. I highly recommend Valhalla to anyone that is seekin... read more

Mike Triglia 

on Google

3 months ago

Recently finished 18 sessions with Dr. Jim at Valhalla Performance. In short, I feel amazing! I went there for constant hamstring tears while sprinting and some other bothersome issues. Dr Jim took the time to do a baseline evaluation and immediately identified areas of weakness and instability. Each session was critical to my recovery and as new issues arose, such as shoulder pain (from other activities I pursue) he ensured to address those in our sessions as well. I feel infinitely stronger and more stable in what once wer... read more