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Valhalla Fitness
- Recreation
- Newington, CT
About this business
Location details
33 Alumni Rd, Newington, CT, 06111, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:15 a.m. to 10:30 a.m. 4:15 p.m. to 7:00 p.m. | |
| Tue | 5:15 a.m. to 10:30 a.m. 4:15 p.m. to 7:00 p.m. | |
| Wed | 5:15 a.m. to 10:30 a.m. 4:15 p.m. to 7:00 p.m. | |
| Thu | 5:15 a.m. to 10:30 a.m. 4:15 p.m. to 7:00 p.m. | |
| Fri | 4:15 a.m. to 5:30 p.m. | |
| Sat | 7:45 a.m. to 9:00 a.m. | |
| Sun | Closed |
After moving to CT a few years ago and trying 15+ gyms in the area, I can say that Valhalla is definitely one of the best. What really stood out to me that I feel like most gyms lack is a strong focus on proper form for exercises, which is essential to build strength effectively and avoid injury. All of the coaches and members are welcoming and will push you during every workout. During my time here the workout plans yielded real progress in my strength and muscle definition. It was also so fun to have doggies at each workou... read more
I’ve been a member for nearly a year, and it has quickly become my favorite place to be. The knowledgeable and supportive coaches, paired with a welcoming and encouraging community of members, create an environment that’s both motivating and enjoyable. As a dog lover, I also appreciate the unique charm of the gyms dogs Since joining, I’ve never felt stronger or healthier. Beyond the fun and engaging workouts, the thoughtful programming and focus on progressive overload have made the biggest impact. It’s clear that this gym ... read more
I’ve been to several different gyms and Valhalla Fitness is by FAR the best. What sets this gym apart is Ben’s style of coaching. Ben is fully engaged throughout the entire workout. He is informative and ensures you learn to do the workouts correctly but in an encouraging way. Ben’s workout programs are deliberately planned and challenging for every fitness level. Prior to joining, I was intimated by the kettlebells due to previous injury. Since joining back in January, I’ve gotten stronger and become more comfortable with t... read more
I’ve been to several different gyms and Valhalla Fitness is by FAR the best. What sets this gym apart is Ben’s style of coaching. Ben is fully engaged throughout the entire workout. He is informative and ensures you learn to do the workouts correctly but in an encouraging way. Ben’s workout programs are deliberately planned and challenging for every fitness level. Prior to joining, I was intimated by the kettlebells due to previous injury. Since joining back in January, I’ve gotten stronger and become more comfortable with t... read more
Awesome gym!! Been is an amazing coach and my body has never felt less cranky and strong while getting a great work out!
Frequently asked questions about Valhalla Fitness
How is Valhalla Fitness rated?
Valhalla Fitness has a 5 star rating with 90 reviews.
When is Valhalla Fitness open?
Valhalla Fitness is closed now. It will open on Monday at 5:15 a.m.
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