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Body Tempering is a tool used to accelerate sport activity performance and recovery by combating soft tissue restrictions. Body Tempering is utilizing weight to assist in joint and soft tissue mobilization. That weight can be light (3-5 lb) up to Heavy (165 - 300 lb). It is a tool to improve range of motion, increase flexibility, reduce soreness, mobilize the myofascial layers, address trigger points (or tender points), strengthen tendons, and alter sympathetic nervous system excitation.
343 S 1000 W, Pleasant Grove, UT, 84062, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 p.m. to 9:30 p.m. | |
Tue | 5:30 p.m. to 9:30 p.m. | |
Wed | 7:00 p.m. to 9:30 p.m. | |
Thu | 5:00 p.m. to 8:00 p.m. | |
Fri | 9:00 a.m. to 12:00 p.m. | |
Sat | 7:00 a.m. to 2:00 p.m. | |
Sun | 9:00 a.m. to 12:00 p.m. |
Utah Body Tempering has a 5 star rating with 16 reviews.
Utah Body Tempering is closed now. It will open on Wednesday at 7:00 p.m.
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