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Urban Sweat
- Health & Medical
- Nashville, TN
About this business
Urban Sweat offers infrared sauna and cold plunge to guests to achieve overall wellness by detoxification, weight loss, improved sleep, clearer/tighter skin, relaxation, immunity and more.
Location details
1610 54th Ave N Suite 116, Nashville, TN, 37209, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 7:00 p.m. | |
| Tue | 8:00 a.m. to 7:00 p.m. | |
| Wed | 8:00 a.m. to 7:00 p.m. | |
| Thu | 8:00 a.m. to 7:00 p.m. | |
| Fri | 8:00 a.m. to 5:00 p.m. | |
| Sat | 8:00 a.m. to 2:00 p.m. | |
| Sun | 8:00 a.m. to 2:00 p.m. |
This morning was my first time at Urban Sweat and I absolutely loved it! I did the infrared sauna pod, the red light therapy, and the cold plunge and felt so amazing after! I have never done something with this type of concept but it was the coolest thing! Sarah and Kristen were the best and so helpful and the entire studio was so clean and comfortable! I will definitely be going back!
With more then 6 years of experience in the fitness industry, I highly recommend Urban Sweat to anyone looking maximize their wellness routine. My favorite service is Red Light Therapy - it’s my 2x/week mental health reset & I’m so looking forward to it helping me through the cold winter season!
Excellent experience! Sarah is fantastic and our visit extra enjoyable
I LOVE urban sweat! I have been coming here since it opened. Used to be a ClassPass customer and switched to the membership because I love it so much. Highly recommend the pod because you get to lay down while you sweat!
Frequently asked questions about Urban Sweat
How is Urban Sweat rated?
Urban Sweat has a 4.9 star rating with 60 reviews.
When is Urban Sweat open?
Urban Sweat is closed now. It will open at 8:00 a.m.
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