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1610 54th Ave N Suite 116, Nashville, TN, 37209, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 7:00 p.m. | |
| Tue | 8:00 a.m. to 7:00 p.m. | |
| Wed | 8:00 a.m. to 7:00 p.m. | |
| Thu | 8:00 a.m. to 7:00 p.m. | |
| Fri | 8:00 a.m. to 5:00 p.m. | |
| Sat | 8:00 a.m. to 2:00 p.m. | |
| Sun | 8:00 a.m. to 2:00 p.m. |
The staff was very sweet and helpful. Had a wonderful visit!
Best team of lovely people!! The cabin sauna red light experience was the perfect way to decompress from finals!!
The sauna cabin was so relaxing and such a great time!!
Red light therapy is game changing! Recommend this for anyone.
Urban Sweat in The Nations is easily one of my favorite wellness spots in Nashville. The space is always spotless, calming, and thoughtfully designed — it genuinely feels like a reset the second you walk in. The infrared saunas, red light therapy, and cold plunge are all top-tier, and I leave every session feeling refreshed, less stiff, and recharged. As a physical therapist, I love being able to send my clients right down the road knowing the staff will take amazing care of them. That peace of mind is huge. Kristen has buil... read more
Urban Sweat has a 4.9 star rating with 71 reviews.
Urban Sweat is closed now. It will open at 8:00 a.m.
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