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Uplift Training & Performance
- Recreation
- Richmond, VIC
About this business
Richmond’s Premier Group Strength Training Studio
Location details
507 Bridge Rd, Richmond, VIC, 3121, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 9:30 a.m. | |
| Tue | 5:00 a.m. to 7:30 p.m. | |
| Wed | 5:00 a.m. to 7:30 p.m. | |
| Thu | 5:00 a.m. to 7:30 p.m. | |
| Fri | Closed | |
| Sat | 7:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
Highly recommend this gym. I do a lot of running and Uplift runs the perfect strength based classes that I needed to be doing along side my runs. Justin was very helpful and knowledgable and essentially gives you 1-1 coaching even in a group setting! The sweat class on a Saturday is also great fun!
I’ve been coming here for a few months now and couldn’t be happier with the training! It’s a unique strength coaching set up where you follow the training program at your own pace each class, guided closely by the owners Hossein and Justin. The group classes are kept small so it feels like 1-on-1 personal training, with exercises tailored to your progress. There’s a real focus here on proper technique, and the program changes every 6 or so weeks so you have time to build strength and move on before you get bored. Great vibe ... read more
I discovered Uplift, an appointment-based studio in Richmond, by accident — and I’m so glad I did. The space has a great environment: non-intimidating, super clean, and really welcoming. The strength coaching is excellent. I joined the small group training program, but the amount of personal guidance makes it feel more like 1-on-1 personal training. The new owners have done an incredible job transforming the studio. Their focus on sustainable strength training and injury prevention really stood out to me. I was nervous about... read more
Joining uplift has been the best choice for my fitness. I have grown so much both in terms of confidence and technique and has the added bonus of a very friendly and welcoming atmosphere
A welcoming and empowering space for women. This gym offers the perfect environment for starting — or progressing — your strength journey. The trainers are knowledgeable and encouraging, with a real understanding of the needs of women in what can be a daunting environment. It’s never intimidating — just supportive, positive, and focused on real results.
Frequently asked questions about Uplift Training & Performance
How is Uplift Training & Performance rated?
Uplift Training & Performance has a 5 star rating with 122 reviews.
When is Uplift Training & Performance open?
Uplift Training & Performance is closed now. It will open tomorrow at 7:00 a.m.
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