UPLIFT Therapeutic Movement & Wellness

Victoria Moyo 

on Google

4 weeks ago

I’ve taken several classes here and they are all amazing! My most recent one with Lilian was incredible. USCULP was a great and rewarding workout. A mix of both yoga and weights is the perfect full body workout! Lilian pushes and encourages you to make the best of this class. Great music and a great instructor! Praying they add more times for this class 

Suzanna Frazier 

on Google

5 months ago

Uplift Yoga Studio has been an amazing experience for me! I love the variety of classes they offer—from gentle stretching and traditional hot yoga to Pilates, kettlebell, and strength training—all in a heated room to really elevate the intensity. The schedule is super convenient, with classes throughout the day that fit perfectly into my busy routine. The instructors are incredibly welcoming, and the atmosphere is non-intimidating, making it a great space for all fitness levels. As a boutique gym owner and coach myself, I kn... read more

H 

on Google

a year ago

I don’t recommend this place. The lady in front on door didn’t let me in because I was 11 minutes late. After having to drive about 40 minutes to get to this place with traffic and it was my first time. Won’t come back. 

Roya 

on Google

a year ago

I don’t recommend this place. The lady in front on door didn’t let me in because I was 11 minutes late. After having to drive about 40 minutes to get to this place with traffic and it was my first time. Won’t come back. 

Brittany Ram 

on Google

a year ago

I have been coming to uplift for the past two years now, and I couldn’t be more addicted. Uplift team & family have been great, which makes you want to come more. Teachers are super cool and provide the best workouts. It’s the best one hour that you can ask for you! Uplift has been my go to now even before making it to the gym (now days it’s whenever I feel like it). Such an awesome community.