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Universal Strength & Conditioning
- Recreation
- The Gap, QLD
About this business
Location details
200 Settlement Rd, The Gap, QLD, 4061, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 7:30 p.m. | |
| Tue | 5:30 a.m. to 7:30 p.m. | |
| Wed | 5:30 a.m. to 6:30 p.m. | |
| Thu | 5:30 a.m. to 6:30 p.m. | |
| Fri | 5:30 a.m. to 12:00 p.m. | |
| Sat | 7:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
USC is seriously the best gym!! Zac, Junior and the team have seen me through so many phases of life. I started out two years ago with my first step back into fitness post-kids. I was always too nervous to try any of the classic gym exercises (bench press, pull up, deadlift etc) but the USC team makes fitness accessible to anyone at any level. I very quickly learned and started getting excited about all the exercises!! Since joining, I now have very different fitness goals, and Zac regularly checks in to see how my program i... read more
If you’re looking for a place where you’re just another number on a scanner, this isn’t it but if you want a place that feels like home, then look no further. USC is built on a foundation of genuine inclusivity and community that truly sets it apart from other gyms. All of the coaches are incredible - they don’t just know your name, they understand your "why" and they know where you are at. It has such a supportive atmosphere and it's common for fellow members to reach out if they haven't seen you in a while or to offer a fi... read more
Awesome gym ! Great community.Great outdoor gym/fitness classes. All round strength and conditioning , like the name says. Fittest I've been in years ! The coaches- owner (Zac) and Junior - are awesome too. Zac has helped heaps too with a number of injuries I've been nursing .
USC is such an amazing environment to train in. A testament to success being every Google review has 5 stars whether it was 3+ years ago or today! Zac, Junior and Meghan are fantastic trainers in a friendly and safe community driven fitness environment. It is so great training outdoors in the sunshine or early morning when the birds are waking up. I have been welcomed back since a procedure and I feel very supported by Zac and his team with an adjusted program to fit my current ability. This is something the team are extreme... read more
Zac provides a professional business, while giving his clients an empathetic and caring session. He is able to give knowledge and experience to make sure his clients get the best outcome they can achieve. I have been Zac client for a couple of years and has improved my strength and fitness to a level I’m comfortable with. He has made sure I have achieved my goals, even with my injuries from my time in Army. In fact his PT sessions have improved all my injuries and I’ve been able to have a more enjoyable life. It’s been anoth... read more
Frequently asked questions about Universal Strength & Conditioning
How is Universal Strength & Conditioning rated?
Universal Strength & Conditioning has a 5 star rating with 73 reviews.
When is Universal Strength & Conditioning open?
Universal Strength & Conditioning is open now. It will close at 6:30 p.m.
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