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Unity Performance
- Recreation
- Hermosa Beach, CA
About this business
We provide premier strength and conditioning to athletes, and general pop and golf instruction.
Location details
914 Aviation Blvd, Hermosa Beach, CA, 90254, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:00 a.m. to 9:00 p.m. | |
| Tue | 7:00 a.m. to 9:00 p.m. | |
| Wed | 7:00 a.m. to 9:00 p.m. | |
| Thu | 7:00 a.m. to 9:00 p.m. | |
| Fri | 7:00 a.m. to 9:00 p.m. | |
| Sat | 8:00 a.m. to 5:00 p.m. | |
| Sun | 8:00 a.m. to 5:00 p.m. |
Came here for golf fitness training and it really increased my mobility. Scott is a great trainer
Scott is AMAZING ! He works with my high school son who is in baseball and basketball and the stretches and training are things that are keeping him out of pain (especially as he grows) and are not things he has done before despite having other trainers. I highly recommend Scott!
I have been taking the group workout classes for a while now and I am always excited to go back. Scott puts together a great workout while keeping in mind everyone’s abilities, goals, and past injuries. I always leave the class knowing that I pushed myself and got a great workout in!
I've been training with Scott for a few years now in group fitness classes and private sessions, he is extremely knowledgeable and encouraging. Has been great for golf fitness, tennis fitness, and general strength and conditioning AND mobility. Scott takes the time to understand your goals and tailors each session to your needs. The gym itself is always clean and well-equipped. Highly recommend for anyone, regardless of fitness level.
After receiving an assessment (humbling) I have been attending the group classes with Scott for several months. I picked up some good swing thoughts/posture adjustments during the assessment that have positively affected my game. The small workout classes have been excellent and very customizable. I am feeling stronger and hitting the ball further. I enjoy the golf specific exercises more so than just lifting weights. 59 yo 1.6 Index
Frequently asked questions about Unity Performance
How is Unity Performance rated?
Unity Performance has a 5 star rating with 47 reviews.
When is Unity Performance open?
Unity Performance is open now. It will close at 5:00 p.m.
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