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Unified Training Centre
- Recreation
- Maple Ridge, BC
About this business
Location details
11517 Kingston St, Maple Ridge, BC, V2X 0Z5, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 8:00 p.m. | |
| Sat | 6:00 a.m. to 8:00 p.m. | |
| Sun | 6:00 a.m. to 8:00 p.m. |
It’s been about six weeks since I joined this program, and I’m really happy with the results so far! I didn’t join just to lose weight — I’d heard great things about it before and finally decided to give it a try. I started noticing results after about three weeks, but what I value most is that I’m maintaining my muscle and feeling stronger. Many people think the main goal is just to drop weight, but for me it’s more about doing it the right way — keeping my energy up and building habits that actually last. This challenge ha... read more
Great facility for getting fit and learning how to eat right! So friendly and helpful. The trainers encourage you and don't make you feel uncomfortable about yourself! Give it a try!
Getting back to a focus on eating properly has been a great start. After a few days along with coach Carla’s encouragement things are working. The HIIT classes are fantastic, consistently working us over in all the muscle groups and each session has various ways to workout. Tried the boxing class and certainly found huge respect for that sport, didn’t realize how 45 seconds of hitting a bag would be so physically draining and how balance is so key. After class it’s a fairly quick exodus for next classes so post workout stret... read more
I always say everything happens a for a reason and I can honestly say joining unified has been the best decision! Anyone can join a gym or go for a walk and lose weight but unified will hold you accountable and help you every step of the way! Since having two kids and starving for a routine of my own again to feeling like myself after 3 weeks I’ve lost 13 pounds and never felt better!!! This is your calling if you want to make a change and feel great! Unified feels like a family and not just a gym. Couldn’t be happier with t... read more
Frequently asked questions about Unified Training Centre
How is Unified Training Centre rated?
Unified Training Centre has a 4.9 star rating with 320 reviews.
When is Unified Training Centre open?
Unified Training Centre is closed now. It will open at 6:00 a.m.
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