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Underground Training

5.0

About this business

Underground Training is a boutique fitness studio on the North Fork of Long Island. Group classes are available in studio, following all necessary COVID safety protocols. All classes also have a live zoom option if you prefer to train at home. Class sizes are small and socially distanced making reservations a must. You can book through the MINDBODY app. Private and small group training is also available at the studio. Please send an email if you are interested or have any questions. 

Location details

53345 Main Road Unit 10, 1, Southold, NY, 11971, United States

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WeekdayScheduleStatus
Mon5:30 a.m. to 10:00 a.m.
Tue5:30 a.m. to 10:00 a.m.
Wed5:30 a.m. to 10:00 a.m.
Thu5:30 a.m. to 10:00 a.m.
Fri5:30 a.m. to 10:00 a.m.
Sat7:30 a.m. to 9:30 a.m.
SunClosed
5.055 reviews
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Tennis Player 2000's profile image
Tennis Player 2000 
on Google
2 years ago

Amazing workouts that are not too technical in a friendly, open, supportive and welcoming environment. The classes are great bc I can just drop in, get an intense workout, and be sore the next 2 days which always feels good. Wish I knew of this place sooner! . 

Nancy Butkus's profile image
Nancy Butkus 
on Google
2 years ago

Katie is a great teacher. Class is fun and just challenging enough —I leave feeling that I had a good workout 

Caroline Bowyer's profile image
Caroline Bowyer 
on Google
2 years ago

Katie is a motivational and kind instructor. Our workouts are varied and lively. Highly recommend for all levels. 

Maureen Flatley's profile image
Maureen Flatley 
on Google
2 years ago
Rebecca Hardman's profile image
Rebecca Hardman 
on Google
2 years ago

Katie is the absolute best and I’m so happy that I found UG. Training with her has become a must in my morning routine and from the start she has made me feel so comfortable and welcomed. She listens to my personal needs and makes custom workouts to fulfill my goals according to what works best for me. I can’t say enough good things! She’s just the best! 

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Frequently asked questions about Underground Training

How is Underground Training rated?

Underground Training has a 5 star rating with 55 reviews. 

When is Underground Training open?

Underground Training is closed now. It will open tomorrow at 5:30 a.m. 

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