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957 Gladstone Ave, Ottawa, ON, K1Y 3E5, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
As a former competitive Crossfitter and now recreational fitnesser, I take every opportunity I can to do a drop-in class at Underground where my daughter is a member. I am thoroughly impressed with Coach Dan's knowledge and attitude. He "gets" that CrossFit is about community and allowing the athlete to challenge themselves (with proper coaching) and to ensure that no matter how hard the WOD is, every athlete can find the joy in it. Scaling is not a dirty word here...it is a stepping stone to the next level. Watching my daug... read more
I’ve been coming to Underground Strength and Conditioning for about five months now, and it’s probably one of the best things I’ve done for myself in a long time! I genuinely look forward to every workout, and that’s amplified by the incredible sense of community that exists in this space. The coaches are supportive, the environment is motivating, and it’s a place that makes you want to keep showing up and improving.
Very good class workouts in a positive and supportive environment.
Underground Fitness is such a welcoming and supportive community! Dan is super knowledgeable about CrossFit and was incredibly helpful with all the admin. I’d 100% recommend it to anyone!
Underground Strength and Conditioning Inc. has a 5 star rating with 148 reviews.
Underground Strength and Conditioning Inc. is open now. It will close at 6:00 p.m.
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