This profile has not been claimed by the business owner or representative.
to update business information, get appointment requests, engage visitors with web chat, and more!
Underground Strength and Conditioning Inc.
- Recreation
- Ottawa, ON
About this business
Location details
957 Gladstone Ave, Ottawa, ON, K1Y 3E5, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 6:00 p.m. | |
| Sat | 9:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
I took a long break from CrossFit after having my two kids, so coming back to working out felt super intimidating. I was looking for a CrossFit-style gym that focuses on safe, effective movement and is welcoming to all people at all levels — Underground Strength and Conditioning is exactly that. The coaches are incredibly knowledgeable and clearly embrace a growth mindset — always learning so they can provide the best possible coaching and help people meet their goals safely. The community is fun and supportive, and my worko... read more
Great gym with wonderful coaches and well rounded programming suitable for all fitness levels and different fitness goals. They have an awesome community vibe with different events and activities outside the regular classes. Their members are also super friendly and welcoming!
Finding Underground Strength & Conditioning was exactly what I needed to get back into fitness after a long hiatus. The daily workouts are a great balance of strength training, Olympic lifting, gymnastics, and conditioning. What really sets USC apart is the coaching. The coaches are incredibly knowledgeable, supportive, and genuinely fun to train with. They create an atmosphere that’s welcoming, family-friendly, and inclusive. I’ve made more progress in 8 months at USC than I did in years at other gyms. I recommend it to eve... read more
Unrivaled community and excellent coaching. A gym for everyone
Frequently asked questions about Underground Strength and Conditioning Inc.
How is Underground Strength and Conditioning Inc. rated?
Underground Strength and Conditioning Inc. has a 5 star rating with 140 reviews.
When is Underground Strength and Conditioning Inc. open?
Underground Strength and Conditioning Inc. is closed now. It will open at 6:00 a.m.
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com