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Unbound Athletic
- Recreation
- North Lakes, QLD
About this business
Location details
1/28 Flinders Parade, North Lakes, QLD, 4509, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 7:00 p.m. | |
| Sat | 6:30 a.m. to 11:00 a.m. | |
| Sun | 8:00 a.m. to 11:00 a.m. |
I started seeing Isi for PT at unbound around mid last year, initially to work specifically on my bar muscle-up technique. The progress I made in such a short space of time was honestly incredible. At the time, I had been training up on the Sunny Coast, but after having to move, I found it really hard to stay consistent and motivated with my training. Isi encouraged me to come down and train at Unbound and that decision genuinely turned everything around for me. Joining Unbound was one of the best things I’ve done for my tra... read more
PT with Isi is the best here! 🤩 I had been able to get a couple of kipping false grip ring muscle ups here and there but trying to do them in a WOD? I’d be lucky if I could do more than 3 single reps! I practiced and practiced trying to do kipping ring muscle ups with no false grip but every time, no success. I just couldn’t get myself to turn over the rings up that high!! 🙈 It was time to get some help from Isi! After 3 PT sessions, my confidence and body awareness had sky rocketed thanks to her coaching! Her sessions are... read more
Absolutely love this Crossfit gym. Starting Crossfit in your 30's is a little intimidating but with such knowledgeable, supportive coaches with scalable options for all levels of training made the biggest difference. I am more confident, stronger and love being at every class. My daughters also love being apart of the community too, in kids club, doing PT or the youth class. The coaches are amazing, encouraging, patient and great at building confidence. From going to unbound my daughter has improved in strength, coordination... read more
I’ve been going gymnastic PTs with Is since just after my daughter was born. I genuinely didn’t expect myself to achieve much, being postpartum and in my 30’s. What Is has helped me achieve has blown my mind, I am genuinely stronger and more skilled than I was in my 20’s and that’s due largely to her. There’s never any judgement or disapproval when I have a bad session or regress in my skills, only support and feedback. I love our sessions, it’s definitely one of the highlights of my week!
PTs with ISI!!!! I’d been trying to get butterfly pull-ups on and off for about two years with no luck or any type of improvement. I heard the same old “roll your shoulders, scoop your legs” ….After just two sessions with her, I finally got them. That alone says a lot!!! I go to gymnastics sessions fortnightly, and even when I haven’t fully achieved a movement yet, I always walk away with more knowledge, better understanding, and clear things to work on. I never feel like a session is wasted. Isi genuinely cares about her cl... read more
Frequently asked questions about Unbound Athletic
How is Unbound Athletic rated?
Unbound Athletic has a 4.9 star rating with 143 reviews.
When is Unbound Athletic open?
Unbound Athletic is closed now. It will open tomorrow at 5:00 a.m.
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