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1/28 Flinders Parade, North Lakes, QLD, 4509, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 7:00 p.m. | |
| Sat | 6:30 a.m. to 11:00 a.m. | |
| Sun | 8:00 a.m. to 11:00 a.m. |
Unbound, is a great Gym to train at, if wanting to focus on movement, more it’s great for that.
I’m turning 62 this December. I can personally attest to the transformative power of Unbound’s programs. Since joining, i have experienced firsthand the incredible benefits of balancing weight training, cardiovascular workouts, and mobility training. This comprehensive approach has significantly improved my strength, endurance and overall quality of life. What truly sets Unbound apart is its outstanding coaching staff. The coaches are incredibly friendly, welcoming and knowledgeable. Every day I walk in for a class, they sea... read more
Great gym with a friendly atmosphere. All the coaches are supportive and approachable and will help you to tailor the workouts to your individual ability and fitness level. I've recently been doing PT sessions with Kiera and have been making great progress working on my gymnastics techniques. Would definitely recommend :)
What an incredible session with Tyler today. His knowledge and coaching were outstanding. He explained the anatomy and physiology behind each movement in such a practical and easy way, helping me understand not just what I was doing, but how my muscles should be working and why. Tyler took the time to observe and analyse my movement patterns, identify my weaknesses, and make small adjustments to my technique and form. He showed me how to engage the right muscles more effectively, generate power efficiently, and coordinate my... read more
Unbound Athletic has a 4.9 star rating with 190 reviews.
Unbound Athletic is closed now. It will open at 6:30 a.m.
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