TytenFit

Melinda Scott 

on Google

2 years ago

I want to give an update. I just had ALIF on L4-L5 and L5-S1. My doctor was surprised at my progress, at my great bone structure, and the fact that I was without an assistive device at 2 weeks, though I still used my back brace. I attribute this to Casey's work with me and happy to say I am 85% pain free and that 15% is expected surgical pain and pain from other issues. The workouts we did definitely improved my function and ability to be mobile post surgery. Thanks Casey! I cannot say enough about TytenFit. I live too far t... read more

Jennifer Follis 

on Google

2 years ago

I was referred to Casey by my physician. I went in not being very comfortable in my skin, much less a gym. She trained me one-on-one in her private studio for 30 minutes twice a week for many months. I left stronger, more fit, capable, and definitely more comfortable in a gym. She considers each individual’s situation and tailors your workout and nutrition plan specifically to you. You’re also the only person in her studio while you’re working out – which is a tremendous help when you’re uncomfortable around people/exercisin... read more

Jennifer Brinley 

on Google

2 years ago

I was referred to Casey by my physician. I went in not being very comfortable in my skin, much less a gym. She trained me one-on-one in her private studio for 30 minutes twice a week for many months. I left stronger, more fit, capable, and definitely more comfortable in a gym. She considers each individual’s situation and tailors your workout and nutrition plan specifically to you. You’re also the only person in her studio while you’re working out – which is a tremendous help when you’re uncomfortable around people/exercisin... read more