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True Pilates and Physiotherapy is different from Pilates and physical therapy in a popular form. We use a Pilates-based approach with very specific evaluation and cueing to get to the root of your structural & functional imbalances and how they affect your performance. Our physical therapist has extensive training in Pilates, manual therapy and scoliosis-specific exercise based in the Schroth Method.
3614 Lakeside Dr, Reno, NV, 89509, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 7:00 a.m. to 3:00 p.m. | |
Tue | 7:00 a.m. to 3:00 p.m. | |
Wed | 7:00 a.m. to 3:00 p.m. | |
Thu | 7:00 a.m. to 3:00 p.m. | |
Fri | 10:00 a.m. to 3:00 p.m. | |
Sat | Closed | |
Sun | Closed |
I love that Lindsay has a Physical Therapy, Pilates, and Dance background! As a dancer myself, she was able to help me with alignment, and placing emphasis on certain parts of my body to compensate for asymmetry that has been created over the years. A higher shoulder, a bunion, these things are targeted so that I can redirect weight distribution to different areas and bring more awareness to balancing them. It made a world of difference and she was extremely knowledgable on how to help. Thank you so much!
Lindsay is incredible! I am seeing her because I have osteopenia and want to do everything possible to reverse my bone loss in a safe way. Not only that, she is able to watch me move, identify imbalances and teach me how to make adjustments in those movements to alleviate years' long painful trouble spots. Mostly, she really cares about improving her clients lives and has an innate ability to make sense of this complicated machine, the human body. I feel so very fortunate to have found her!!
I absolutely adore Lindsay and her beautiful studio! Every private session I have had with her has been tailored uniquely for me and my individual needs. She uses different equipment and props to maximize the benefits of my session as well as changing things up to keep things fun and interesting. I am so grateful to her for helping me to overcome my physical limitations and for making me laugh while I'm doing it!
I went in to heal my back and learn technics that would help me so that I won't re injure it. Aside from getting what I came for, I was amazed to find out how hard it is to do a proper sit up. Thank you True Pilates Physiotherapy for such a wonderful experience!!!
I saw Lindsay on kind of an emergency basis. She got me RIGHT in and within two sessions, the pain abated. She's very knowledgeable and I love working with her
My experience working with Lindsay has been wonderful. She is extremely knowledgeable and insightful when it comes to working with the body. I came to her with a few different challenges and she was amazing at finding and focusing on the root of my issues. Within only a few sessions we were making great strides with my pains. I cannot recommend this studio enough, Lindsay is a gem and I'm so thrilled to have found her! I will definitely continue to work with her, both in physical therapy and pilates exercise.
After three sessions with the gifted Lindsay Branzel, I want to sing her praise from the mountain tops. I feel great! I've gained so much insight into some of my nagging chronic pain issues. I'm excited to integrate these insights into my personal yoga practice and to remember them as I'm moving through the world. If you are searching for quality private Pilates sessions for fitness or rehab, give Lindsay a call.
True Pilates & Physiotherapy has a 4.9 star rating with 22 reviews.
True Pilates & Physiotherapy is closed now. It will open at 7:00 a.m.
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