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My goal is to offer Individual Program Design, but in a group class environment. This allows you to have your workouts tailored to you based on your goals, training experience and movement assessment. But, still having the feeling of working out with your best friends (or soon to be!)
2301 Beachburg Rd, Beachburg, ON, K0J 1C0, Canada
Get directionsI started strength training with Sydney at 65 and it has been one of the best decisions I’ve made for my health and well being. From the very first session she has made me feel comfortable, capable and empowered. She tailors my workouts to my individual needs, ensuring that I’m challenged without risking injury. Beyond the workouts she is patient, encouraging and cares about her clients. I highly recommend Sydney to anyone, especially those who think it’s “too late” to start. It’s never too late, especially with the right co... read more
I am just finishing my 3rd week with Syd, and I am noticing so many improvements. Mentally I am loving being back on track and loving the workouts. Somehow she knows EXACTLY how long and hard to push me in my online programming. Physically I am being push in all the right ways. She has taken into consideration my busy life between owning 2 businesses. She keeps my accountable. When things go hay-wire in my life she is sure to adjust to what’s going on that day. HIGHLY SUGGEST STARTING WITH SYD
I am just finishing my 3rd week with Syd, and I am noticing so many improvements. Mentally I am loving being back on track and loving the workouts. Somehow she knows EXACTLY how long and hard to push me in my online programming. Physically I am being push in all the right ways. She has taken into consideration my busy life between owning 2 businesses. She keeps my accountable. When things go hay-wire in my life she is sure to adjust to what’s going on that day. HIGHLY SUGGEST STARTING WITH SYD
I am just finishing my 3rd week with Syd, and I am noticing so many improvements. Mentally I am loving being back on track and loving the workouts. Somehow she knows EXACTLY how long and hard to push me in my online programming. Physically I am being push in all the right ways. She has taken into consideration my busy life between owning 2 businesses. She keeps my accountable. When things go hay-wire in my life she is sure to adjust to what’s going on that day. HIGHLY SUGGEST STARTING WITH SYD
Working with Sydney has truly been life-changing! With her breadth of knowledge and expertise, Sydney works with you to create a personalized program that REALLY WORKS. She will open your eyes to what health and fitness truly mean and what reasonable steps you can take to fit it into your lifestyle. She is incredibly supportive and 100% committed to your success, and she has the tools to get you there. Our sessions make me feel confident and empowered. Do yourself a favour and CONTACT HER. I cannot recommend highly enough...... read more
True Grit Performance has a 5 star rating with 5 reviews.
True Grit Performance is open now. It is open 24/7.
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