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True Fitness & Pilates
- Recreation
- Puslinch, ON
About this business
TRUE Fitness & Pilates is a small studio - a perfect environment for advancing your fitness level. In small group - or personal - training with an experienced trainer, you have a real opportunity to grow at a pace that is just right for YOU.
Location details
4760 Nassagaweya-Puslinch Townline, Puslinch, ON, N0B 2J0, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 8:00 p.m. | |
| Tue | 9:00 a.m. to 8:00 p.m. | |
| Wed | 9:00 a.m. to 8:00 p.m. | |
| Thu | 9:00 a.m. to 8:00 p.m. | |
| Fri | 9:00 a.m. to 8:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I was a participant in Stephanie's group pilates classes many years ago before moving out of town. I recently returned to the neighbourhood and I am so happy to back at True Fitness & Pilates! Stephanie's years of fitness and pilates training, knowledge, experience and expertise is evident in every class. I especially enjoy the variety, creativity, energy and positivity she brings to our training. I look forward to finding out what our focus will be and which pieces of equipment we will be using at each class; it is always d... read more
I joined True Fitness and Pilates a little under a year ago. It has been a lot of fun. Hard work, sure, but good work - strengthening and stretching, great core workout and overall workout. Stephanie is knowledgeable and keeps things interesting with a variety of small equipment in the group classes. No two classes are exactly the same so it's fresh and interesting. The group in the classes is also amazing. It's a welcoming, friendly, inclusive environment.
I have been attending Stephanie's Pilates classes for over 2 years, and I very much enjoy the atmosphere, challenges, and overall energy of the classes :) Stephanie always mixes up the training sessions (and adds new challenges) to keep it interesting!
Not only is True Fitness and Pilates an inviting and inspiring space with everything you need to reach your goals, Steph is the warmest and most knowledgeable person to help you get there!
Since starting personal training with Stephanie over a year ago, I feel so much stronger and fitter. She has also helped me with tight hamstrings and hips. Very much worth the money and time working with her.
Frequently asked questions about True Fitness & Pilates
How is True Fitness & Pilates rated?
True Fitness & Pilates has a 5 star rating with 18 reviews.
When is True Fitness & Pilates open?
True Fitness & Pilates is open now. It will close at 8:00 p.m.
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