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True Beast Strength and Performance
- Recreation
- Underwood, QLD
About this business
True Beast Strength and Performance is a comprehensive online coaching service, delivering science based strength and conditioning coaching both online and one on one. Join a team that places at novice all the way to national level powerlifting meets.
Location details
2/3293 Logan Rd, Underwood, QLD, 4119, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 7:30 p.m. | |
| Tue | 5:30 a.m. to 7:30 p.m. | |
| Wed | 5:30 a.m. to 7:30 p.m. | |
| Thu | 5:30 a.m. to 7:30 p.m. | |
| Fri | 5:30 a.m. to 7:30 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Quite literally an absolute game changer going with adaptive performance. I thought I was a strong lad before following some basic powerlifting shit, boy was I wrong. We’ve gone from a 500 total to 625 on a bad day in 2 years. Bro just runs some calculations, I do what I’m told and weight just appears in the bar. He’s coached me through injury and sickness and we still keep adding weight to the bar. Bro is always ready to respond mid training session at any time of day. I challenge you to find a better coach at this price po... read more
Chris at Adaptive Performance has guided me in achieving my goals as a powerlifter. Not only is he easy to talk to, proactive, knowledgeable, and professional, he is also always available for live feedback while I’m training which has proven to be so helpful. He also coached me through my first pregnancy as I safely trained up until 38 weeks, changing any exercises on the fly as my body changed quickly. I’m excited to see what we can achieve next.
Chris is one of the best coaches I’ve ever worked with, from comp prep to keeping me lifting during my pregnancy!
Chris has been very helpful at getting me strong. His programming takes into account my work schedule, personal circumstances and injuries. I always feel supported by Chris. Highly recommend Chris for all things powerlifting!
I have been competing in powerlifting for almost 7 years now and in that time I have been coached by a number of successful coaches. Each of these coaches have helped me progress over the years, but I have achieved the most progress while working with Chris from Adaptive Coaching. Not only does Chris use evidence based methods to bring the best out of his athletes, he also takes into consideration the humans he is working with. Chris is the first coach I’ve had who has worked WITH me to achieve my goals, by talking me throug... read more
Frequently asked questions about True Beast Strength and Performance
How is True Beast Strength and Performance rated?
True Beast Strength and Performance has a 5 star rating with 11 reviews.
When is True Beast Strength and Performance open?
True Beast Strength and Performance is closed now. It will open tomorrow at 5:30 a.m.
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