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True 180 Personal Training for Women

5.0

About this business

Location details

15235-F John J Delaney Dr, Charlotte, NC, 28277, United States

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WeekdayScheduleStatus
Mon5:30 a.m. to 11:30 a.m. 3:30 p.m. to 8:30 p.m.
Tue5:30 a.m. to 11:30 a.m. 3:30 p.m. to 8:30 p.m.
Wed5:30 a.m. to 11:30 a.m. 3:30 p.m. to 7:30 p.m.
Thu5:30 a.m. to 11:30 a.m. 3:30 p.m. to 8:30 p.m.
Fri5:30 a.m. to 12:30 p.m.
Sat6:30 a.m. to 12:30 p.m.
SunClosed
5.0154 reviews
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Melissa Karp's profile image
Melissa Karp 
2 weeks ago

True 180 has been the solution for finding a consistent and challenging workout. Some people can do it on their own, but I need the accountability and expertise they provide to keep me on track. I'm getting stronger without hurting myself and actually enjoying the process. They really care and check in regularly - it is a fantastic option for getting healthy! 

Maya K's profile image
Maya K 
3 weeks ago

This is great place to do training. Both Josef and Greg are very knowledgeable, personable and make it fun. The exercises are challenging and very different. I am at the beginner level and it's hard for me to stay committed. However, this business is such a good fit for me. The atmosphere is very friendly, trainers are encouraging and listen to you. Everyone at their own level and being at the beginning level of fitness I don't feel out of place. I look forward to each session. The price is reasonable as well. 

Sita Patel's profile image
Sita Patel 
2 months ago

I've only been at True 180 for a few short months and I am so thankful to have found this place. The trainers, Gregory and Josef, are accommodating to each client and provide the necessary modifications. The positive environment is evident the second you walk in. I love the camaraderie amongst the women as we push each other through each work out regardless if we're beginners or advanced. I've never said this before but I genuinely look forward to every work out! I would highly recommend this place to anyone! 

Martin Calendar's profile image
Martin Calendar 
2 months ago

True 180 has been great for me. The trainers are encouraging in a fun way. I enjoy being with other women pushing as hard as they can! 

Beth Hummels's profile image
Beth Hummels 
2 months ago

A big thank-you to Josef and the team at True 180. I've always appreciated that my workouts are tailored to me, but this week was a great reminder of why I enjoy training there. During a workout, I mentioned that my lower back was bothering me. Josef immediately modified the exercises we were doing, and when I came back the next day, he had a workout planned with my back in mind. The best part was that I still got a challenging, effective workout without aggravating it. I never felt like I was taking it easy—I just felt like... read more

Frequently asked questions about True 180 Personal Training for Women

How is True 180 Personal Training for Women rated?

True 180 Personal Training for Women has a 5 star rating with 154 reviews. 

When is True 180 Personal Training for Women open?

True 180 Personal Training for Women is open now. It will close at 11:30 a.m. 

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