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True 180 Personal Training for Women

5.0

About this business

We offer custom fit personal training whether you are showing up virtually or in-studio, we will take care of you. We are a small, private women’s only studio. We offer: 1. Community: You’re not joining a gym, you’re joining a family. A community of like minded people will give you the support and accountability we all need to succeed. 2. Expertise: We take your success (not ourselves) seriously. We’re the only training studio in Ballantyne with a #1 Best-Selling Author, and where the youngest coach h... read more

Location details

15235-F John J Delaney Dr, Charlotte, NC, 28277, United States

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WeekdayScheduleStatus
Mon5:30 a.m. to 11:30 a.m. 3:30 p.m. to 8:30 p.m.
Tue5:30 a.m. to 11:30 a.m. 3:30 p.m. to 8:30 p.m.
Wed5:30 a.m. to 11:30 a.m. 3:30 p.m. to 7:30 p.m.
Thu5:30 a.m. to 11:30 a.m. 3:30 p.m. to 8:30 p.m.
Fri5:30 a.m. to 12:30 p.m.
Sat6:30 a.m. to 12:30 p.m.
SunClosed
5.0123 reviews
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Charlotte Pamplin's profile image
Charlotte Pamplin 
on Google
2 days ago

True 180 is a wonderful place to get a workout, with guidance, and get positive energy and encouragement from both the staff and the other patrons. I never thought I would enjoy working out but I look forward to it. 

Samantha Diamond's profile image
Samantha Diamond 
on Google
a week ago

Natiliee, Josef and Gregory are the best! I am so grateful to have found True 180 and this team! They have created an awesome community, workouts are fantastic! The space is great, perfect location and I cannot say enough good things about the team! 

Adele Wayt's profile image
Adele Wayt 
on Google
3 weeks ago

Natillie and the team provide such thoughtful, tailored Personal Training - you really couldn't ask for more. Just check out their website and all of their testimonials for tons of client stories!! If you're looking for a Personal Trainer in Charlotte / Ballantyne, please reach out to 180 True Personal training - highly recommend. 

Sarah's profile image
Sarah 
on Google
a month ago

Honestly one of my best decisions ever! Everyone is so incredibly kind and welcoming and the work outs are always rewarding. I recommend this place to anyone I can because it’s definitely changed my life for the better. 😊 

Carolyn Miller's profile image
Carolyn Miller 
on Google
a month ago

True 180 Personal Training for Women is a super-supportive gym where I am consistently challenged to work toward being strong and healthy. I love the built-in accountability of the program. The trainers are really great about modifying exercises to meet my specific physical limitations. Best of all, True 180 is a really fun environment filled with friendly, encouraging women all working at their own level to reach their personal goals. I look forward to working out at True 180! 

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Frequently asked questions about True 180 Personal Training for Women

How is True 180 Personal Training for Women rated?

True 180 Personal Training for Women has a 5 star rating with 123 reviews. 

When is True 180 Personal Training for Women open?

True 180 Personal Training for Women is closed now. It will open tomorrow at 5:30 a.m. 

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