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True 180 Personal Training for Women
- Recreation
- Charlotte, NC
About this business
Location details
15235-F John J Delaney Dr, Charlotte, NC, 28277, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 11:30 a.m. 3:30 p.m. to 8:30 p.m. | |
| Tue | 5:30 a.m. to 11:30 a.m. 3:30 p.m. to 8:30 p.m. | |
| Wed | 5:30 a.m. to 11:30 a.m. 3:30 p.m. to 7:30 p.m. | |
| Thu | 5:30 a.m. to 11:30 a.m. 3:30 p.m. to 8:30 p.m. | |
| Fri | 5:30 a.m. to 12:30 p.m. | |
| Sat | 6:30 a.m. to 12:30 p.m. | |
| Sun | Closed |
I've only been at True 180 for a few short months and I am so thankful to have found this place. The trainers, Gregory and Josef, are accommodating to each client and provide the necessary modifications. The positive environment is evident the second you walk in. I love the camaraderie amongst the women as we push each other through each work out regardless if we're beginners or advanced. I've never said this before but I genuinely look forward to every work out! I would highly recommend this place to anyone!
True 180 has been great for me. The trainers are encouraging in a fun way. I enjoy being with other women pushing as hard as they can!
A big thank-you to Josef and the team at True 180. I've always appreciated that my workouts are tailored to me, but this week was a great reminder of why I enjoy training there. During a workout, I mentioned that my lower back was bothering me. Josef immediately modified the exercises we were doing, and when I came back the next day, he had a workout planned with my back in mind. The best part was that I still got a challenging, effective workout without aggravating it. I never felt like I was taking it easy—I just felt like... read more
True 180 is exactly the gym I’ve been looking for: just for women, small groups with a trainer who doesn’t let us slack off. The trainers are very experienced and are helping me add muscle and get stronger- which is super important to me as I age :) The reserved time slot keeps me accountable. Highly recommend!
The trainers adapt each workout for where you are on your fitness journey. At True180 I am challenged, encouraged, and always look forward to my next workout. I’m completing exercises now I’ve never been able to do before and seeing results. I could not ask for a more supportive team. I highly recommend True180!
Frequently asked questions about True 180 Personal Training for Women
How is True 180 Personal Training for Women rated?
True 180 Personal Training for Women has a 5 star rating with 152 reviews.
When is True 180 Personal Training for Women open?
True 180 Personal Training for Women is open now. It will close at 8:30 p.m.
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