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Triune Fitness
- Recreation
- Gaithersburg, MD
About this business
Specialties: Triune Fitness gym in Gaithersburg is personal training and small group fitness studio. It provides 1 on 1 fitness instruction as well as exercise training in class setting. Our training programs include weightlifting, calisthenics (bodyweight or gymnastics), cardiovascular training(running, rowing, biking) and elements of different martial arts disciplines. Unlike conventional gyms with exercise machines which isolate certain muscle groups and typical Crossfit training which is heavily oriented in the sagittal ... read more
Location details
317 Muddy Branch Rd, Gaithersburg, MD, 20878, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 8:00 a.m. 2:00 p.m. to 10:00 p.m. | |
| Tue | 2:00 p.m. to 10:00 p.m. | |
| Wed | 5:30 a.m. to 8:00 a.m. 2:00 p.m. to 10:00 p.m. | |
| Thu | 2:00 p.m. to 10:00 p.m. | |
| Fri | 4:00 p.m. to 7:00 p.m. | |
| Sat | 9:00 a.m. to 3:00 p.m. | |
| Sun | Closed |
I joined a little over a year ago to help build strength for Jiu-jitsu. I have learned and grown so much from Triune Fitness and love how it works with wherever you are at in your fitness and pushes you to reach for new goals. The atmosphere and people are great! Definitely check it out.
I've been training at Triune Fitness for 3 years now and would recommend to anyone!!!!! If you want to train with positive and motivating people this is the gym for you. #fitnessfamily
The only regret about joining the membership of this community of athletes is that I didn't do it sooner. The people are awesome. You feel welcomed. No judgment. We have individual and team workouts. It is always different and always challenging. When I started I would be gassed taking stairs and could barely do a pull up. Since joining I've went from 0 to 10 pull ups with strict honest form. The coach is incredibly knowledgeable and encouraging. He pushes you and can scale workouts to your ability and experience. I've train... read more
I been training there for 9 months, doing the circuit training class. Im doing wrestling and jiu jitsu and this class helps my strenght and conditioning. Lots of fun, good people and different station everytime.
Great atmosphere and a great work out , shout out to coach E! Brings out the best in you when you work out and makes the class fun.
Frequently asked questions about Triune Fitness
How is Triune Fitness rated?
Triune Fitness has a 5 star rating with 9 reviews.
When is Triune Fitness open?
Triune Fitness is closed now. It will open tomorrow at 5:30 a.m.
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