Trinity Well-being Studio

Liz Flintoft 

on Google

4 months ago

I’m so happy to have found this fantastic studio, Lainey is fabulous and has a knack at changing up the workouts so they are never the same. It’s such a friendly and inviting space full of great women who are always encouraging and welcoming! 

Piper Negus 

on Google

6 months ago

This is the first time I’ve been able to stay consistent with going to the gym, and it’s all thanks to the perfectly structured workouts and achievable 50-minute classes offered Monday to Saturday. Every morning, I leave feeling my absolute best. Lainey is truly the heart and soul of this gym—her energy is so uplifting, and she’s incredibly caring and observant. She pays close attention to everyone’s individual needs, and I’ve never felt overlooked in a class. The environment is so supportive, and I genuinely can’t recommend... read more

Rod Ebsworth 

on Google

7 months ago

The wonderful space and equipment at Trinity is enhanced by the professional skilled and diligent instruction of Alaine. ‘Stronger for life’ is within reach! 

Eliza Negus 

on Google

7 months ago

I can't say enough about this fitness studio! From the moment I walked in, the environment felt so open and welcoming. It's a place where you really feel supported and encouraged to push yourself. Whether you're focusing on lifting heavier or working on specific goals, Lainey ensures you're constantly challenged while also providing the right guidance. Getting to a class is always easy, and I walk out of every session feeling fantastic—energized and proud of the progress I've made. Lainey is an incredible coach who truly loo... read more

petey decouto 

on Google

7 months ago

Great massage bu Alaine. Made to feel comfortable and relaxed. Left feeling a lot better and all areas that needed work was targeted. Looking forward to my next visit to keep working on shoulders and lower back.