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155 Sebastian Blvd Suite 103, Sebastian, FL, 32958, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 10:00 a.m. 4:30 p.m. to 8:00 p.m. | |
Tue | 5:00 a.m. to 10:00 a.m. 4:30 p.m. to 8:00 p.m. | |
Wed | 5:00 a.m. to 10:00 a.m. 4:30 p.m. to 8:00 p.m. | |
Thu | 5:00 a.m. to 10:00 a.m. 4:30 p.m. to 7:00 p.m. | |
Fri | 5:00 a.m. to 10:00 a.m. 4:30 p.m. to 7:00 p.m. | |
Sat | 8:00 a.m. to 9:00 a.m. | |
Sun | 10:30 a.m. to 11:30 a.m. |
Geri was so positive and fun! She explained everything and I was able to follow very easy for my first time going. Will definitely be back to see her again! 🩷 It helped that she was so encouraging and made me feel welcome to be there.
Geri takes the time to explain the workout and creates a positive narrative for a positive experience. Her coaching reminds you why you are there and she helps you to reestablish your goals under whatever adverse conditions you find yourself in, i.e., 95 degree weather (why do we live in this climate). I feel motivated to be the best I can be present in the moment and you can’t ask for more than rhat.
Geri Explains everything thoroughly. She’s always encouraging and supportive. Also helpful to have her assistant. I enjoy working with a small group
First visit to this gym. Kelsey was very warm and welcoming. She explained the workout movements and made sure everyone was comfortable and using proper form, etc. Highly recommend.
Treasure Coast CrossFit and Nutrition has a 5 star rating with 143 reviews.
Treasure Coast CrossFit and Nutrition is closed now. It will open at 5:00 a.m.
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