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Treasure Coast CrossFit and Nutrition
- Recreation
- Sebastian, FL
About this business
Location details
155 Sebastian Blvd Suite 103, Sebastian, FL, 32958, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 10:00 a.m. 4:30 p.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 10:00 a.m. 4:30 p.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 10:00 a.m. 4:30 p.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 10:00 a.m. 4:30 p.m. to 7:00 p.m. | |
| Fri | 5:00 a.m. to 10:00 a.m. 4:30 p.m. to 7:00 p.m. | |
| Sat | 8:00 a.m. to 9:00 a.m. | |
| Sun | 10:30 a.m. to 11:30 a.m. |
Geri takes the time to explain the workout and creates a positive narrative for a positive experience. Her coaching reminds you why you are there and she helps you to reestablish your goals under whatever adverse conditions you find yourself in, i.e., 95 degree weather (why do we live in this climate). I feel motivated to be the best I can be present in the moment and you can’t ask for more than rhat.
Geri Explains everything thoroughly. She’s always encouraging and supportive. Also helpful to have her assistant. I enjoy working with a small group
First visit to this gym. Kelsey was very warm and welcoming. She explained the workout movements and made sure everyone was comfortable and using proper form, etc. Highly recommend.
Nicole is a great coach, she gives clear instructions and makes class fun.
Frequently asked questions about Treasure Coast CrossFit and Nutrition
How is Treasure Coast CrossFit and Nutrition rated?
Treasure Coast CrossFit and Nutrition has a 5 star rating with 142 reviews.
When is Treasure Coast CrossFit and Nutrition open?
Treasure Coast CrossFit and Nutrition is closed now. It will open tomorrow at 5:00 a.m.
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