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Training Space
- Recreation
- Redwood City, CA
About this business
What we do: We specialize in personal training, membership +, and youth training. Our programs consist of: ⚙️ Meal plan ⚙️ Workout schedules ⚙️ Nutrition timing ⚙️ Supplement guidance ⚙️ Weekly check-ins ⚙️ Daily access to trainer via email/text ⚙️ Plan adaptation based on nutrition and strength data. Membership + Group classes not for you? Personal Training too expensive? With our membership +, you can work out on your own while still getting feedback on form from professionals, as well as nutrition guidance, and help with ... read more
Location details
880 Hurlingame Ave, Redwood City, CA, 94063, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 11:00 p.m. | |
| Tue | 5:00 a.m. to 11:00 p.m. | |
| Wed | 5:00 a.m. to 11:00 p.m. | |
| Thu | 5:00 a.m. to 11:00 p.m. | |
| Fri | 5:00 a.m. to 11:00 p.m. | |
| Sat | 5:00 a.m. to 11:00 p.m. | |
| Sun | 5:00 a.m. to 11:00 p.m. |
I used to just go through the motions at the gym. Now I actually feel like I’m getting somewhere. The way they match you with a coach who fits your vibe. Genius. I’ve never been more consistent with my workouts.
Training Space honestly changed everything. I’ve worked with trainers before, but none ever really clicked until now. The match they made for me at Training Space honestly changed everything. Wasn’t sure what to expect, but they totally nailed it with my coach. Every session feels like it actually matters
Training Space is the real deal. I started working with one of their personal trainers recently, and it’s been a game changer. What really impressed me is how intentional they are about matching you with the right coach — not just someone with credentials, but someone who fits your goals, your energy, and how you like to be coached. I didn’t realize how much that would matter until now, but the difference is huge. Every session feels like it’s actually building toward something, not just burning time. If you’re feeling stuck... read more
Training Space is excellent! I love the personalized, challenging workouts that Charles creates for me 3x / week and have never felt stronger. I have two young kids and a challenging and intense job, and weight training has taken my personal health to the next level, I am so grateful for this space and community. Feeling strong, confident, proud of my progress and excited to keep expanding my abilities. Thank you to everyone at training space and especially to Charles the best trainer ever!!!! Come check out training space !... read more
I contacted Training Spaces late one night when I was feeling frustrated with my lack of progress. Let me back up a bit... I'm a woman in my early 40's, two young kids, and I run about 2-3x a week. After my youngest became fairly self-sufficient, I decided to get back in shape. I thought it would be pretty easy because I'd done it before with my first kid. But this time, after working out for 3 months straight, I saw no progress. I even increased running to 7 days a week. And yet, every morning when I woke up, I felt like a ... read more
Frequently asked questions about Training Space
How is Training Space rated?
Training Space has a 5 star rating with 30 reviews.
When is Training Space open?
Training Space is closed now. It will open at 5:00 a.m.
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