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Training Ground Athletic
- Recreation
- Arlington Heights, IL
About this business
Training Ground Athletic is a private group training facility that specializes in complete lifestyle transformation using the barbell and interval training as the vehicles that drive the journey.
Location details
956 Arthur Ave, Arlington Heights, IL, 60005, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 8:00 a.m. to 11:00 a.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 11:00 a.m. | |
| Sat | 7:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
I credit Theresa and TGA as the most important lifestyle change I’ve made for myself since starting with her back in 2021. She is a wealth of knowledge and puts so much thought and intention into each of her clients strength programming to help them become the best version of themselves. I just had my second child in fall 2023 and Theresa’s post natal programming is 100% the reason for a much easier recovery and getting stronger faster this time around. Every postpartum woman should do her post natal program!!!
Theresa is the most thorough, intelligent, thoughtful personal trainer I’ve ever met! As a middle aged woman with hormone transitions and body image challenges, she knows how to motivate, support, and guide change! I highly recommend her!
Coach T at TGA is simply the best! She has taught me so much about what a healthy lifestyle is!! I’ve been going for two years, and my entire body composition is completely changed! I have more muscle and less body fat and more importantly- I feel incredible! I’ve lost 10% body fat and increased muscle which is so hard to do at the age of 57 and post menopause! Not only do we have Coach T helping us with meeting our goals, she is teaching us how to become the best version of ourselves!!! I’m so thankful and can’t wait to kee... read more
Best hardware store around. I missed the free popcorn since covid. They have everything in a very knowledgeable staff that's very helpful. A little overpriced but I think you're paying for the service
TGA provides a personal professional weight training experience for each client. Over the past year, I have seen my body, strength and confidence change under the excellent coaching of Theresa and Dave. The group classes are small so I don't "lost" as I have in big fitness centers. They also offer private training sessions so you can fine tune and strengthen specific skills. Theresa and Dave are 100% invested in your strength training goals.
Frequently asked questions about Training Ground Athletic
How is Training Ground Athletic rated?
Training Ground Athletic has a 5 star rating with 61 reviews.
When is Training Ground Athletic open?
Training Ground Athletic is closed now. It will open tomorrow at 6:00 a.m.
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